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Search took 0.01 seconds. Search: Posts Made By: abs101

Forum: Over Age 35

07-07-2009, 01:44 AM

Replies: 54

Motivation, age 45 and up

Views: 1,048

Posted By abs101

I agree with all thee above,I think when you go...

I agree with all thee above,I think when you go into a doctors office these days and see every chair taken all the time,thats what you are in for,you can eather train 3 days a week and eat healthy...

Forum: Contest Preparation

06-12-2009, 01:42 AM

Replies: 18

Do I have potential to compete in amateur BB?ing

Views: 499

Posted By abs101

go for it,life is to short.

I agree with bwelch1985, contest prep is the key and the more shows you enter the better you get,can't worry about little things like losing size and strength, it happens to us all when you come in...

Forum: Contest Preparation

06-09-2009, 02:36 AM

Replies: 14

Of water cutting and diuretics. You are NOT smarter than your own body!!!!

Views: 445

Posted By abs101

So true Layne

The water thing,Coming in dry...Its a tough thing to listen to your body and to react,But as a Natural Masters Bodybuilder I have to do it the way my body shows the best results,Over the years I have...

Forum: Contest Preparation

04-29-2009, 02:04 AM

Replies: 16

Post Contest Recovery - What to do?

Views: 622

Posted By abs101

post diet food intake

Just did the europa,masters over 50....of course everyone is different but in my case I give myself that sat nite up until wed to eat anything I want,and I do...but after a few days of trash my body...

Forum: Over Age 35

02-24-2009, 01:46 AM

Replies: 4,559

Sticky: Men of the Over Age 35 Section (Pic thread, not journal thread)

Views: 557,563

Posted By abs101

Congrats Gentelmen,Its great to see some many...

Congrats Gentelmen,Its great to see some many over 40 guys and gals starting to get back in shape and hitting the Iron and eating right,If anyone needs any help,I am here for ya, Take care.

Forum: Contest Preparation

02-07-2009, 02:42 AM

Replies: 9

sunken in face

Views: 422

Posted By abs101

Thats part of the Deal,I agree...when the face...

Thats part of the Deal,I agree...when the face starts to go, you no the diet is working,you atleast will be ripped,the rest is up to you.

Forum: Over Age 35

02-05-2009, 02:06 AM

Replies: 40

Poll: For the people that started bodybuilding or returned to bodybuilding in their 30's

Views: 1,209

Posted By abs101

I don't fit in any one of the above number, But...

I don't fit in any one of the above number, But Its Great to see so many Folks Over 30 on this thread back into there training ,In my case it was having my Arms Destroyed in a Paper Bailing Machine...

Forum: For Personal Trainers

08-29-2008, 08:05 AM

Replies: 124

to all you know-it-alls who want to train w/o a cert.

Views: 4,502

Posted By abs101

Certification is a good thing.

BEEN Training many years off-on,What I know as a trainer you can not learn in a any book.IT came from Experience,trail and error.Most people train the wrong way the first 5 years of ther lives if...

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