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Search took 0.45 seconds. Search: Posts Made By: AnaerobicAndrew
Forum: Exercises 04-10-2009, 11:14 PM
Replies: 26
Views: 548
Posted By AnaerobicAndrew
I guess my gym's decline bench is an overachiever...

I guess my gym's decline bench is an overachiever then :)

My point is, keep the lats and tris to a minimum. Lower angles achieve this better, that's all.
Forum: Exercises 04-10-2009, 10:42 PM
Replies: 26
Views: 548
Posted By AnaerobicAndrew
Talking LOL, troll? Give me a break. :) So because...

LOL, troll? Give me a break. :)

So because the lowest setting on your particular bench is 30, that must mean that its as low as you'd want to do, right?
Forum: Exercises 04-10-2009, 10:39 PM
Replies: 51
Views: 807
Posted By AnaerobicAndrew
This is DOMS: You don't want DOMS.

This is DOMS:



You don't want DOMS.
Forum: Exercises 04-10-2009, 10:35 PM
Replies: 26
Views: 548
Posted By AnaerobicAndrew
%15-%20, no larger, to keep your lats out of the...

%15-%20, no larger, to keep your lats out of the movement. But mix it up a bit too.
Forum: Exercises 04-10-2009, 10:18 PM
Replies: 51
Views: 807
Posted By AnaerobicAndrew
DOMS isn't the good kind of sore, its the kind of...

DOMS isn't the good kind of sore, its the kind of sore that means you've created a bit too much trauma. DOMS is something you don't want and can be a precursor to a higher risk of injury.
Forum: Exercises 04-03-2009, 10:58 PM
Replies: 53
Views: 855
Posted By AnaerobicAndrew
Bingo.

Bingo.
Forum: Exercises 01-13-2009, 10:21 PM
Replies: 45
Views: 1,079
Posted By AnaerobicAndrew
There is absolutely no way that your nutrition is...

There is absolutely no way that your nutrition is in check. You likely need more adequate post workout nutrition to facilitate repair.

If you are getting that nutrition down, and this is still...
Forum: Exercises 01-03-2009, 09:01 PM
Replies: 147
Views: 23,557
Posted By AnaerobicAndrew
Smile Ha!

Ha!
Forum: Exercises 01-18-2008, 02:38 PM
Replies: 157
Views: 2,764
Posted By AnaerobicAndrew
Oh snap at those negs manzoni! You're the...

Oh snap at those negs manzoni!

You're the Kyo... welcome to the fray.
Forum: Exercises 01-18-2008, 01:04 PM
Replies: 157
Views: 2,764
Posted By AnaerobicAndrew
Thumbs down WTF? Where in my post did I say anything...

WTF?


Where in my post did I say anything remotely like that...? But now that you mention it, yes, I do "disagree" because that statement would be a generalization.

People like YOU are the...
Forum: Exercises 01-18-2008, 01:02 PM
Replies: 157
Views: 2,764
Posted By AnaerobicAndrew
Yikes, you need to just quit while youre not too...

Yikes, you need to just quit while youre not too far behind here bud.
Forum: Exercises 01-04-2008, 08:40 PM
Replies: 30
Views: 817
Posted By AnaerobicAndrew
Well, youre halfway right about half of that......

Well, youre halfway right about half of that... too bad we dont round up here.
Forum: Exercises 01-04-2008, 08:39 PM
Replies: 53
Views: 1,031
Posted By AnaerobicAndrew
:rolleyes: no ****?

:rolleyes: no ****?
Forum: Exercises 01-04-2008, 01:25 PM
Replies: 215
Views: 4,864
Posted By AnaerobicAndrew
What the hell are you talking about... CNS...

What the hell are you talking about... CNS effeciency for multiple planes of motion or something?
Forum: Exercises 01-04-2008, 01:24 PM
Replies: 2
Views: 76
Posted By AnaerobicAndrew
:rolleyes:

:rolleyes:
Forum: Exercises 01-03-2008, 01:32 PM
Replies: 127
Views: 1,936
Posted By AnaerobicAndrew
Talking Ha!

Ha!
Forum: Exercises 01-03-2008, 01:19 PM
Replies: 215
Views: 4,864
Posted By AnaerobicAndrew
Thumbs down The ad hominem doesnt get you very far here... ...

The ad hominem doesnt get you very far here...

Again, great example of a logical response.
Forum: Exercises 01-03-2008, 01:05 PM
Replies: 215
Views: 4,864
Posted By AnaerobicAndrew
Dont go off insulting your parents like that...

Dont go off insulting your parents like that...
Forum: Exercises 01-03-2008, 12:47 PM
Replies: 215
Views: 4,864
Posted By AnaerobicAndrew
Saying that "bodybuidling is the worst thing to...

Saying that "bodybuidling is the worst thing to happen to strength training" is like saying Baseball was the wrost thing to happen to Football.

They are two very different sports with very...
Forum: Exercises 01-02-2008, 07:28 PM
Replies: 23
Views: 690
Posted By AnaerobicAndrew
I disagree. It could very easily be kyphosis...

I disagree. It could very easily be kyphosis and/or lordosis, or maybe a lesser anterior pelvic tilt issue. Im sure underdeveloped pecs are part of it too though...
Showing results 1 to 20 of 300
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