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Showing results 1 to 20 of 27
Search took 0.01 seconds. Search: Posts Made By: LisaMarieI
Forum: Training 06-03-2009, 09:01 AM
Replies: 3
Views: 303
Posted By LisaMarieI
Build some muscle. Cellulite is just fat cells,...

Build some muscle. Cellulite is just fat cells, and having muscles will reduce that appearance :)
Forum: Training 06-03-2009, 09:00 AM
Replies: 14
Views: 278
Posted By LisaMarieI
Def could be your eyes. I got glasses (I have an...

Def could be your eyes. I got glasses (I have an astigmatism) in January, and since then my migranes have been few and far between. I still get them, but I seriously used to get them like twice a...
Forum: Nutrition and Dieting 06-03-2009, 08:58 AM
Replies: 2
Views: 188
Posted By LisaMarieI
I've done the arbonne 7 day detox and saw great...

I've done the arbonne 7 day detox and saw great results.
Forum: Training 06-02-2009, 03:32 PM
Replies: 9
Views: 333
Posted By LisaMarieI
My best friend is pregnant with her third baby,...

My best friend is pregnant with her third baby, and the first two she had horrible stretch marks. She started using Arbonne products, and this time around, ZERO stretch marks on her stomach.
Forum: Training 06-02-2009, 03:30 PM
Replies: 18
Views: 855
Posted By LisaMarieI
I disagree. Get your diet in check first. ...

I disagree. Get your diet in check first. Running is fine, but start off slow. Run a mile here and there, or maybe do a couple sessions of HIIT. But to advise you to run 15 miles a week is kind...
Forum: Training 06-02-2009, 03:27 PM
Replies: 14
Views: 278
Posted By LisaMarieI
I also get horrible migranes. Water really...

I also get horrible migranes. Water really helps. I literally have to chug liters of water, but it does help it fade a bit. If that doesn't work, I have to take advil PM and just sleep it off. ...
Forum: Female Bodybuilding 06-02-2009, 03:16 PM
Replies: 7
Views: 1,047
Posted By LisaMarieI
First thing you have to do is get your calories...

First thing you have to do is get your calories in check. You want to be eating at a defecit. Then you can work on your macros. I've had great luck getting back into competition shape with the...
Forum: Fitness Competitions 05-22-2009, 11:14 AM
Replies: 13
Views: 1,295
Posted By LisaMarieI
For my figure show I used like 8 coats of protan...

For my figure show I used like 8 coats of protan and one or two coats of dream tan 2 the day of. I liked it, but a couple days after the show it look gross. The way it was applied was literally...
Forum: Female Misc. 05-22-2009, 07:47 AM
Replies: 35
Views: 668
Posted By LisaMarieI
I work for an independent consultant for Arbonne...

I work for an independent consultant for Arbonne skincare. I personal train. I've started teaching swim lessons to a few neighbors, and I work as a waitress lol. I want to go back to school to...
Forum: Nutrition and Dieting 05-22-2009, 07:38 AM
Replies: 12
Views: 514
Posted By LisaMarieI
You're doing a lot of running. When you're not...

You're doing a lot of running. When you're not playing soccer, how long are your runs?

Because of your runs, you're burning alot of muscle. You're also 15, your still young and don't need to be...
Forum: Female Bodybuilding 05-22-2009, 07:31 AM
Replies: 15
Views: 965
Posted By LisaMarieI
First off, congratulations with school! 4.0 for...

First off, congratulations with school! 4.0 for your masters is an AMAZING accomplishment, and not an easy thing to do. So if you can pull that off, you can pull ANYTHING off. So when it comes to...
Forum: Female Bodybuilding 11-11-2007, 03:35 PM
Replies: 3
Views: 290
Posted By LisaMarieI
Try online personal training. You'll get more...

Try online personal training. You'll get more out of it. The most you get from a personal trainer these days is a glorified rep counter.
Forum: Nutrition and Dieting 11-11-2007, 03:27 PM
Replies: 3
Views: 302
Posted By LisaMarieI
I hate weighing myself. I seriously weigh...

I hate weighing myself. I seriously weigh something different every hour, its ridiculous.
Forum: Nutrition and Dieting 11-11-2007, 03:26 PM
Replies: 18
Views: 608
Posted By LisaMarieI
For me its calories in vs calories out. I don't...

For me its calories in vs calories out. I don't eat as "clean" as I used to when I was doing my show, but my body still looks the same.
Forum: Nutrition and Dieting 11-11-2007, 03:24 PM
Replies: 4
Views: 296
Posted By LisaMarieI
I would have carbs in the AM before your workout,...

I would have carbs in the AM before your workout, and then have your carbs post workout. You could probably have carbs for your post-post workout meal, but I'm a carboholic LOL.
Forum: Training 11-11-2007, 03:22 PM
Replies: 8
Views: 443
Posted By LisaMarieI
When it comes to "bulkie abs"...fat makes you...

When it comes to "bulkie abs"...fat makes you bulkie. Not training abs.

Once again, that buldge look is fat, not ab training.

Abs are like every other muscle, sure you can overtrain them. ...
Forum: Training 11-10-2007, 07:30 AM
Replies: 4
Views: 346
Posted By LisaMarieI
Thats what I usually do if I do my weights then...

Thats what I usually do if I do my weights then cardio. You have like a 45 min-1 hour window I believe.
Forum: Training 11-10-2007, 07:29 AM
Replies: 10
Views: 637
Posted By LisaMarieI
I find that if I don't do a bodypart or an...

I find that if I don't do a bodypart or an exercise for awhile, I'll be hurting the next couple days or so.
Forum: General Chat 11-09-2007, 09:40 PM
Replies: 9
Views: 603
Posted By LisaMarieI
I always like to think positive. Its hard too,...

I always like to think positive. Its hard too, and I definitly have my days where I can't find the good in anything. But the days where I wake up feeling good, and knowing its going to be a good...
Forum: General Chat 11-09-2007, 09:38 PM
Replies: 9
Views: 490
Posted By LisaMarieI
Honestly, you're so dark when your onstage its...

Honestly, you're so dark when your onstage its hard to notice anything :)
Showing results 1 to 20 of 27
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