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Search: Posts Made By: BoiseLifer
Forum: Workout Programs 02-05-2009, 03:33 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
Dave? Do you have any input?

Dave? Do you have any input?
Forum: Workout Programs 02-04-2009, 08:28 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
Yes that is it to the T! Is that a specific type...

Yes that is it to the T! Is that a specific type of injury? What have you done to progress and what kind of stretches?
Forum: Workout Programs 02-04-2009, 08:11 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
Any Suggestions??

I have a friend that I workout with and we have been doing Starting Strength and he must've just over did it. Now if he does any kind of squats, deadlifts or any lifting that engages his lower back...
Forum: Workout Programs 12-03-2008, 10:41 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
What up Folks! Time to get back at SS. The Gym is...

What up Folks! Time to get back at SS. The Gym is calling me...I'll be around.
Forum: Workout Programs 08-15-2008, 09:49 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
That thread is freakin' hilarious! I like that...

That thread is freakin' hilarious! I like that Mr. Rippetoe has a sense of humor. lol Some of those responses had me rolling on the floor, mainly Rippetoes first one...
Forum: Workout Programs 08-15-2008, 08:06 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
Hey Farley, I went to the link you gave me the...

Hey Farley, I went to the link you gave me the other day from Rippetoe, regarding the lower back injury. I took that to my Chiropractor and he pretty much agreed with everything Rippetoe said. He has...
Forum: Workout Programs 08-15-2008, 07:36 AM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
They are smarter than dogs. Sorry Rippetoe,...

They are smarter than dogs.

Sorry Rippetoe, love your lifting principals, but it sounds like you are a bit ignorant in this area...
Forum: Workout Programs 08-14-2008, 04:40 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
Yeah, I opened it up the day you posted it than...

Yeah, I opened it up the day you posted it than got side tracked. I will check it out today...thanks again!
Forum: Workout Programs 08-14-2008, 04:38 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
Depends on what kind of intensity you are putting...

Depends on what kind of intensity you are putting into your workouts. With me it's usually the opposite because I find myself training harder than I really should. Hence my lower back issue.
Forum: Workout Programs 08-13-2008, 10:23 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
I don't think it's an age thing. It's not a...

I don't think it's an age thing. It's not a nutrition thing either. My chiropractor is awesome but I don't think this is something he can fix since it's a soft tissue problem.

Right now I am...
Forum: Workout Programs 08-13-2008, 09:33 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
Back Spasms.

Sorry to bring this up again but I don't feel like I really got a direct answer. I appreciate all the advice on stretching and strengthening the lower back. However, if I am squating or deadlifting...
Forum: Workout Programs 08-13-2008, 03:04 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
Ditto on the journal. Also, write down your goals...

Ditto on the journal. Also, write down your goals beforehand.
Forum: Powerlifting/Strongman 08-12-2008, 01:01 PM
Replies: 22
Views: 392
Posted By BoiseLifer
It sounds to me like you are overtraining on your...

It sounds to me like you are overtraining on your squats and that's why you are not progressing. It's not always about going to failure every time...especially if you are following a program that...
Forum: Workout Programs 08-12-2008, 12:37 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
My bad for bringing this up on the public forum...

My bad for bringing this up on the public forum and apologies to the others. I will take it up in PM next time...
Forum: Workout Programs 08-12-2008, 11:04 AM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
So this is funny to me. Magnetix cries because I...

So this is funny to me. Magnetix cries because I neg-rep him for being a troll...of course he turns around and neg-reps me. Then says I can talk when I get to his level. That's funny stuff. I'm twice...
Forum: Supplement Wars! 08-11-2008, 04:22 PM
Replies: 4,736
Views: 544,678
Posted By BoiseLifer
No, I don't work for bb.com. I have ordered most...

No, I don't work for bb.com. I have ordered most of my multi's from them though for the quick shipping (obvious) and great customer service.
Forum: Workout Programs 08-11-2008, 12:59 PM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
I agree wholeheartedly that I need to stretch my...

I agree wholeheartedly that I need to stretch my hammies and lower back. That is for sure. However, I don't see how I could possible continue with squats when even a small amount of weight will cause...
Forum: Workout Programs 08-11-2008, 11:13 AM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
I have a similar problem. I have been told that I...

I have a similar problem. I have been told that I am having back spasms. The best remedy is a lot of stretching and strengthing your core area. I will also add that I believe this happened from when...
Forum: Supplement Wars! 08-08-2008, 11:22 AM
Replies: 4,736
Views: 544,678
Posted By BoiseLifer
From the Pak to Triad.

I just switched from Animal Pak to Orange Triad. I think the Pak is a great multi-vitamin but I just got tired of taking all the pills. Yeah, some say man up and take them but why should I do that...
Forum: Workout Programs 08-08-2008, 08:59 AM
Replies: 8,021
Views: 241,520
Posted By BoiseLifer
As lots have suggested I will definitely check my...

As lots have suggested I will definitely check my form. When I first started noticing the fatigue/pain it was after my first day of powercleans. I would imagine I did them with poor form. However,...
Showing results 1 to 20 of 300

 
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