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Showing results 1 to 20 of 65
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Posts Made By:
baskam
Forum:
Supplements
12-17-2007, 07:27 PM
Replies:
6
Anabolic Halo: Enough for Post-workout?
Views:
314
Posted By
baskam
have you even used it?? or just bashing it cuz...
have you even used it?? or just bashing it cuz it's made by muscletech.
i would either mix halo with 50g whey or take whey right after.
Forum:
Post Your Pictures
12-12-2007, 10:43 PM
Replies:
62
Post those Delts!
Views:
3,011
Posted By
baskam
http://forum.bodybuilding.com/photo/data/510/13118...
http://forum.bodybuilding.com/photo/data/510/13118-PVW-askam-b-03.jpg
Forum:
Post Your Pictures
12-12-2007, 08:24 PM
Replies:
273
Post Your Best Tri Shot
Views:
25,355
Posted By
baskam
http://forum.bodybuilding.com/photo/data/510/mediu...
http://forum.bodybuilding.com/photo/data/510/medium/14107-PVW-askam-b-07.jpg
http://forum.bodybuilding.com/photo/data/503/medium/QW5Q5612_OALXSVLLIT.jpg...
Forum:
IFBB Pro Bodybuilding
12-11-2007, 11:32 AM
Replies:
60
2008 Ironman Comp List (So Far)
Views:
1,826
Posted By
baskam
Dave Henry works out at my gym and he said he is...
Dave Henry works out at my gym and he said he is doing the Ironman.
Forum:
Post Your Pictures
12-11-2007, 12:10 AM
Replies:
11,313
Rate the above poster's avatar
Views:
250,866
Posted By
baskam
looks decent, but hard to tell...too far away. ...
looks decent, but hard to tell...too far away.
6/10
Forum:
Nutrition
12-10-2007, 01:44 PM
Replies:
7
can i eat raw brown rice?
Views:
231
Posted By
baskam
i don't know why in the hell you would want to??...
i don't know why in the hell you would want to?? i don't see it being a prob if you can manage to get it down. all u do when u cook it is add water... whatever floats your boat
Forum:
Nutrition
12-10-2007, 01:51 AM
Replies:
13
Whey protien isolate..recommend
Views:
1,007
Posted By
baskam
if you're looking for something that is lactose...
if you're looking for something that is lactose free...Vyo-Tech Ory-X Goat Whey. It tastes great.
Forum:
Contest Preparation
12-10-2007, 12:33 AM
Replies:
20
Natural in an un-natural show?
Views:
988
Posted By
baskam
i competed as a natural at USAs. I don't think...
i competed as a natural at USAs. I don't think you should worry about placing or beating guys that aren't natural. The biggest competition is with yourself.
Forum:
IFBB Pro Bodybuilding
12-09-2007, 03:08 PM
Replies:
5
Ironman
Views:
205
Posted By
baskam
dave henry
dave henry
Forum:
Nutrition
12-08-2007, 06:18 PM
Replies:
9
critique my diet
Views:
120
Posted By
baskam
i would add oatmeal to breakfast(~1cup) and drop...
i would add oatmeal to breakfast(~1cup) and drop the protein shake.
would get rid of the bread on your 2 sandwiches and replace the first w/ brown rice and no carbs for 2nd.
would also add...
Forum:
IFBB Pro Bodybuilding
12-07-2007, 05:21 PM
Replies:
192
Phil Heath 2003 pics!!!
Views:
4,230
Posted By
baskam
wolf vs. phil comparisons.... sorry to all...
wolf vs. phil comparisons....
sorry to all you wolf lovers, but i have to give it to heath every time. let's see if wolf can match his conditioning at the O again...
Forum:
IFBB Pro Bodybuilding
12-07-2007, 05:11 PM
Replies:
79
Natural IFFB Pro's...
Views:
3,591
Posted By
baskam
every bodybuilder that turns pro by winning the...
every bodybuilder that turns pro by winning the team universe competition is supposed to be natural. it's a natural national level competition. chris faildo, this years winner is a lifetime natural...
Forum:
IFBB Pro Bodybuilding
12-07-2007, 11:23 AM
Replies:
192
Phil Heath 2003 pics!!!
Views:
4,230
Posted By
baskam
Heath is a GENETIC FREAK! after his debuts he got...
Heath is a GENETIC FREAK! after his debuts he got connected with somebody that knows what they are doing with their drugs, and presto chango....the Heath we know today.
He's a really nice guy...
Forum:
IFBB Pro Bodybuilding
12-07-2007, 11:09 AM
Replies:
62
flex wheeler and EFX say we are idiots!
Views:
2,280
Posted By
baskam
if flex hasn't been using steroids for a certain...
if flex hasn't been using steroids for a certain number of years (depending on the limits for that show), he can compete as a natural bodybuilder!
i don't see how they are misleading people. they...
Forum:
IFBB Pro Bodybuilding
12-06-2007, 10:35 PM
Replies:
370
Frank McGrath (WRATH) photos
Views:
98,580
Posted By
baskam
i don't know if the ads are supposed to be...
i don't know if the ads are supposed to be promoting universal's animal products, or the photo journal of a suicidal bodybuilder.
Forum:
IFBB Pro Bodybuilding
12-05-2007, 11:29 AM
Replies:
10
Are Bantamweights, or lightweights at the National NPC level Natural?
Views:
429
Posted By
baskam
i competed at USAs as a 5'7" 140lb NATURAL...
i competed at USAs as a 5'7" 140lb NATURAL bantamweight. most of the guys i was competing against were 5'2" - 5'3" and for the most part NOT natural.
i'm second from the right......
Forum:
Contest Preparation
12-04-2007, 10:56 AM
Replies:
3
Cutting and the diet
Views:
215
Posted By
baskam
first off, if you eat right, at first you are...
first off, if you eat right, at first you are going to be hungry. clean food simply isn't as filling as crappy food we are used to eating.
your first competition is usually more of a learning...
Forum:
Post Your Pictures
12-04-2007, 08:49 AM
Replies:
28
10 day cut ! (yes difference)
Views:
1,526
Posted By
baskam
congratulations, you lost water weight...
congratulations, you lost water weight...
Forum:
Supplements
12-01-2007, 12:47 PM
Replies:
168
LOLOLOLOL @ anabolic HALO by muscletech
Views:
16,118
Posted By
baskam
i do like that they included aminos for...
i do like that they included aminos for post-workout, however we don't know how much.
with muscletech, it's sure to taste good too.
Forum:
Nutrition
11-30-2007, 02:58 PM
Replies:
11
amount of protein intake in one sitting
Views:
257
Posted By
baskam
protein absorption depends on the needs of the...
protein absorption depends on the needs of the body as well.
In contrast to lipids and carbohydrates we can't store the nitrogen component of amino acids. If amino acids cannot be used...
Showing results 1 to 20 of 65
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