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Showing results 1 to 20 of 28
Search took 0.02 seconds. Search: Posts Made By: slbich
Forum: Losing Fat 03-12-2007, 10:01 AM
Replies: 3
Views: 90
Posted By slbich
Thanks:)

Thanks:)
Forum: Nutrition 03-09-2007, 09:03 AM
Replies: 24
Views: 578
Posted By slbich
The only pills I'm poppin is a multi and...

The only pills I'm poppin is a multi and fishoil....went to the dr today to get bloodwork taken...hopefully I find out what the issue is.

Peace:)
stacy
Forum: Nutrition 03-08-2007, 10:40 AM
Replies: 24
Views: 578
Posted By slbich
Whole/natural fruit I would highly recommend in...

Whole/natural fruit I would highly recommend in moderation...I have been cutting since January 1 and have not been consuming nearly any sugar during the day--result--nearly passing out from what I...
Forum: Female Bodybuilding 03-05-2007, 08:23 AM
Replies: 4
Views: 898
Posted By slbich
Results from overtraining/undereating??

January 1st I quit drinking and have been doing some hardcore cutting.
My daily caloric intake is anywhere between 1200-1300 calories a day--and that has been diff to achieve(I have always had a...
Forum: Nutrition 03-01-2007, 02:02 PM
Replies: 14
Views: 219
Posted By slbich
I try to keep mine on the low side...however,...

I try to keep mine on the low side...however, that can be somewhat of a challenge with lower fat/fat free options..

Take care and good luck:)

-stacy
Forum: Nutrition 03-01-2007, 01:58 PM
Replies: 8
Views: 215
Posted By slbich
"Sugar alcohols are like sugar in some ways, yet...

"Sugar alcohols are like sugar in some ways, yet incompletely absorbed by the body, so the blood sugar impact of sugar alcohols is less than that of sugar, and they provide fewer calories per gram....
Forum: Nutrition 03-01-2007, 01:41 PM
Replies: 61
Views: 979
Posted By slbich
lol...I do all the time! Especially when I'm...

lol...I do all the time! Especially when I'm shopping in Sam's Club...most have loads of junk! It actually helps motivate me that much more :)
Forum: Losing Fat 02-13-2007, 08:00 PM
Replies: 2
Views: 97
Posted By slbich
Good cardio?? I started boxing lessons about 2.5...

Good cardio?? I started boxing lessons about 2.5 months ago and my body was completely shocked by using muscles I normally did not utilize (despite having worked out for years and being very active)...
Forum: Personals - Meet Other Bodybuilders 02-13-2007, 12:26 PM
Replies: 2
Views: 163
Posted By slbich
Whats up? I am very close to the Hilliard area. ...

Whats up? I am very close to the Hilliard area. I currrently workout at Victory's(coed) and will be moving over to the new Gold's gym next to Sam's Club....

Have you seen it? Looks kick...
Forum: Losing Fat 02-13-2007, 12:16 PM
Replies: 10
Views: 351
Posted By slbich
Thanks for the clarification...I always hear the...

Thanks for the clarification...I always hear the muscle outweighs fat line

stacy:)
Forum: Losing Fat 02-13-2007, 10:56 AM
Replies: 8
Views: 180
Posted By slbich
I certainly have to agree with this. Check out...

I certainly have to agree with this. Check out some weight training routines-there are a lot of great ones avail on the site.

It's great that you are doing cardio and I'm sure some weight loss...
Forum: Losing Fat 02-13-2007, 10:07 AM
Replies: 7
Views: 310
Posted By slbich
Pre-run: I cannot eat within an hour of...

Pre-run: I cannot eat within an hour of running-it makes me feel like ****.
Due to my work schedule I have to workout and do cardio in the evenings starting around 5:30p-6. On sats, when I am able...
Forum: Losing Fat 02-13-2007, 09:58 AM
Replies: 4
Views: 203
Posted By slbich
Not sure what your daily diet consists of....you...

Not sure what your daily diet consists of....you should post it.

In my case, on days that I feel fatigued it is typically due to not eating enough/not getting enough carbs.

As far as the...
Forum: REMOVED 02-13-2007, 09:44 AM
Replies: 4
Views: 466
Posted By slbich
You live in the states?? If so it is illegal here...

You live in the states?? If so it is illegal here however if you workout at a gym I'm sure you can get a hookup lol

I have done a couple cycles of clen and to be honest at .75 cents per pill, I...
Forum: Losing Fat 02-13-2007, 09:32 AM
Replies: 21
Views: 773
Posted By slbich
If by clen you mean clenbuterol...its not a...

If by clen you mean clenbuterol...its not a steroid-it aids in fat loss. I have had a couple clen cycles and it certainly will not make you gain weight.
Forum: Losing Fat 02-13-2007, 09:16 AM
Replies: 4
Views: 756
Posted By slbich
Intense workouts, diet,diet and diet. Really no...

Intense workouts, diet,diet and diet. Really no "special" cutting technique.

My ass is in the gym 6 days a week-staying on the routine is key. I keep my diet perfect-with perhaps one cheat meal...
Forum: Losing Fat 02-13-2007, 09:05 AM
Replies: 7
Views: 205
Posted By slbich
I stay motivated from the progress I see from...

I stay motivated from the progress I see from sticking with my workouts and diet.

I just keep imagining myself on stage competing and looking completely ripped lol

Stacy:)
Forum: Losing Fat 02-13-2007, 08:56 AM
Replies: 12
Views: 454
Posted By slbich
Wink Well...I no longer use them, however, the only...

Well...I no longer use them, however, the only thing I had a little bit of success with was clenbuterol(illegal in states). Otherwise, Hotrox and lipo weren't bad.

Best of luck with the fat...
Forum: Losing Fat 02-13-2007, 08:42 AM
Replies: 3
Views: 127
Posted By slbich
I do cardio 6 days a week for 45-60 min med-high...

I do cardio 6 days a week for 45-60 min med-high intensity....and yes, I get burned out every once in awhile. About three months ago I started taking boxing lessons and am loving the change as well...
Forum: Losing Fat 02-13-2007, 08:34 AM
Replies: 10
Views: 351
Posted By slbich
Right on! Muscle weighs more than fat....I've...

Right on! Muscle weighs more than fat....I've been cutting the past 6 weeks and I havent stepped on a scale yet-perhaps others feel it necessary, but I go by the way I look and feel-as well as...
Showing results 1 to 20 of 28
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