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Search took 0.32 seconds. Search: Posts Made By: Beklet
Forum: Over 35 Workout Journals 11-23-2009, 04:05 PM
Replies: 78
Views: 835
Posted By Beklet
I trained chest today. Weird session, felt good...

I trained chest today. Weird session, felt good though and I surprised the trainer who's never really seen me before......

Cardio 30 mins

Incline bench
Bar x 15
30kg x 10

Sacked these off...
Forum: Personals - Meet Other Bodybuilders 11-22-2009, 07:49 AM
Replies: 8,930
Views: 94,432
Posted By Beklet
Burgers easy enough though I don't use...

Burgers easy enough though I don't use breadcrumbs (too many carbs lol)

Mince, finely chopped onions, tomato puree, worcester sauce, beaten egg, spices of chouce, mix, shape in to patties then put...
Forum: Personals - Meet Other Bodybuilders 11-22-2009, 06:18 AM
Replies: 8,930
Views: 94,432
Posted By Beklet
Ha ha I'm debating whether to risk the rain and...

Ha ha I'm debating whether to risk the rain and go and buy some food for next week......down to 10 eggs, no fruit and not much veg.......plenty of chicken though!
Forum: Female Misc. 11-22-2009, 03:41 AM
Replies: 5,625
Views: 31,837
Posted By Beklet
Rant? Rant? I can rant for England! :D Today...

Rant? Rant? I can rant for England! :D

Today I am just happy my cold is subsiding :)
Forum: Over 35 Workout Journals 11-22-2009, 03:32 AM
Replies: 78
Views: 835
Posted By Beklet
Some good news - after coming back from Whitby my...

Some good news - after coming back from Whitby my weight was going up every other day - was convinced by Christmas I'd be hitting 12 stone but it seems to have stabilised this week....

Was...
Forum: Over 35 Workout Journals 11-22-2009, 03:31 AM
Replies: 78
Views: 835
Posted By Beklet
Woke up this morning feeling a bit better but...

Woke up this morning feeling a bit better but still stuffy.

Went to gym. Not a terrible workout, not amazing but I did some decent weights even if my stamina was lacking somewhat!!!

Warm up 5...
Forum: Personals - Meet Other Bodybuilders 11-15-2009, 10:57 PM
Replies: 8,930
Views: 94,432
Posted By Beklet
Morning Brits... Too early for this **** and...

Morning Brits...

Too early for this **** and I've run out of eggs - grrr railway station breakfasts are just wrong....
Forum: Personals - Meet Other Bodybuilders 11-15-2009, 01:20 PM
Replies: 8,930
Views: 94,432
Posted By Beklet
Dr was naughty...lol hope the next one is OK -...

Dr was naughty...lol hope the next one is OK - looks a bit emo to me! Now wasting time waiting for Top Gear :D

Spent the weekend visiting people and eating their food - all home made as...
Forum: Over 35 Workout Journals 11-15-2009, 11:23 AM
Replies: 78
Views: 835
Posted By Beklet
No gym for me this weekend.... Friday - went...

No gym for me this weekend....

Friday - went to visit a friend for 'The Feeding', which involved around 15 of us descending on a friend and being fed winter veg and black pepper soup with fresh...
Forum: Over 35 Workout Journals 11-12-2009, 01:07 PM
Replies: 78
Views: 835
Posted By Beklet
Today was another mixed bag - workout was pretty...

Today was another mixed bag - workout was pretty crap - I am NOT built to bench. After another epic failure decided from now on it's the Hammer Strength machines or the dumbbells for me.....strange,...
Forum: Over 35 Workout Journals 11-11-2009, 03:18 PM
Replies: 78
Views: 835
Posted By Beklet
Bleh proper mixed one today. I have eaten enough...

Bleh proper mixed one today. I have eaten enough protein (hurrah!) - 160-170g though have also eaten too much of everything else

Felt hideous earlier - really bloated belly, looked pregnant, and...
Forum: Personals - Meet Other Bodybuilders 11-10-2009, 02:15 PM
Replies: 8,930
Views: 94,432
Posted By Beklet
Mine does that....it's a Ford, lol but my...

Mine does that....it's a Ford, lol but my Vauxhall did it, so did the VW.....
Forum: Personals - Meet Other Bodybuilders 11-10-2009, 01:13 PM
Replies: 8,930
Views: 94,432
Posted By Beklet
Lol...my car's from 1982........and all the...

Lol...my car's from 1982........and all the lights work (well, except the hazards, but my car is a hazard on wheels lol :D )
Forum: Over 35 Workout Journals 11-10-2009, 01:51 AM
Replies: 78
Views: 835
Posted By Beklet
My entire upper body aches this morning - bring...

My entire upper body aches this morning - bring it on!!!!
Forum: Personals - Meet Other Bodybuilders 11-10-2009, 01:50 AM
Replies: 8,930
Views: 94,432
Posted By Beklet
Morning...off to work in sunny Northampton...

Morning...off to work in sunny Northampton shortly - if my car starts.......and has enough petrol to get to the garage... :D

Still have a card to buy for the OH...eek
Forum: Personals - Meet Other Bodybuilders 11-09-2009, 03:54 PM
Replies: 8,930
Views: 94,432
Posted By Beklet
Evening all...just got a PB on dumbbell press -...

Evening all...just got a PB on dumbbell press - 18kg. Yes I'm weak lol but those 20s are so mine :D
Forum: Over 35 Workout Journals 11-09-2009, 03:53 PM
Replies: 78
Views: 835
Posted By Beklet
Had a good one today, I even impressed myself. ...

Had a good one today, I even impressed myself.

Cardio 15 mins

RC stuff with 4kg dumbbells

Dumbbell shoulder press
8kg x 12
12kg x 10
16kg x 12,11,10
Forum: Over 35 Workout Journals 11-09-2009, 02:15 AM
Replies: 78
Views: 835
Posted By Beklet
Ha ha cheers - most people end up about 30lbs...

Ha ha cheers - most people end up about 30lbs out, for some reason :D

My lower back is having a proper spazzy fit, my lats and biceps are sore, this is all good. Delts today :)
Forum: Personals - Meet Other Bodybuilders 11-09-2009, 01:59 AM
Replies: 8,930
Views: 94,432
Posted By Beklet
Morning...I have sore lats and lower back - it's...

Morning...I have sore lats and lower back - it's all good :D

Delts today.....
Forum: Personals - Meet Other Bodybuilders 11-08-2009, 01:40 PM
Replies: 8,930
Views: 94,432
Posted By Beklet
Nice.....I got a 110kg deadlift earlier - just...

Nice.....I got a 110kg deadlift earlier - just one mind! Not my best weight but it was a bloody good rep - good form, smooth lift, even held it for 3 secs at the top......

I think I may have got...
Showing results 1 to 20 of 300
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