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Search took 0.01 seconds. Search: Posts Made By: BlueandBlackYJ
Forum: Supplement Logs 01-06-2009, 10:26 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
man, I wish I could get what I needed from just 1...

man, I wish I could get what I needed from just 1 scoop. Maybe I can. Either way I can't afford to keep taking 3 so I've downed it to 2 and I may still scale it back to 1. I know 1 scoop has to still...
Forum: Supplement Logs 01-05-2009, 06:24 PM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Thanks man. Nope, no such issues so far. But my...

Thanks man. Nope, no such issues so far. But my stomach is pretty strong and I've been waiting more like 45 mins - 1hr before eating Meal 1. And I am not too sensitive to stimulants (I was using 3...
Forum: Supplement Logs 01-05-2009, 10:53 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
cool. I know you are excited. good luck!

cool. I know you are excited. good luck!
Forum: Supplement Logs 01-05-2009, 10:24 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Day 8 - 174 lbs - down another pound!

Even after going off the diet for my last meal (#5) yesterday and skipping meal #6, I still lost a pound! I'm sitting at 174 and I can really see a major difference in my midsection.

Sunday...
Forum: Supplement Logs 01-05-2009, 10:16 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Day 7 - 175 lbs / Lost 8 lbs in 7 days!!!

Got up & weighed in this morning and I am down from 183 to 175 in just 7 days.

Today was a crazy day (Saturday). I was out of town and didn't plan well enough ahead for un-anticipated events and...
Forum: Supplement Logs 01-03-2009, 04:42 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Day 7 - 175 lbs / Lost 8 lbs in 7 days!!!

Got up & weighed in this morning and I am down from 183 to 175 in just 7 days. This stuff is pretty awesome........and hopefully ALL of those 8 lbs are bodyfat. I can say that I am following the diet...
Forum: Supplement Logs 01-03-2009, 04:40 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Day 6

4:45 am - Woke up
4:50 am - 3 MitoTabs
5:15 am to 6:15 am - Cardio @ 65% / burned 363 calories
6:30 am - M1: 4 egg whites, 1 scoop ON 100% Whey, 1/2 cup oatmeal
9:15 am - M2: Tuna, 1 cup green...
Forum: Supplement Logs 01-02-2009, 07:40 AM
Replies: 67
Views: 2,923
Posted By BlueandBlackYJ
Man, I lost 5 lbs in the first 5 days. And you've...

Man, I lost 5 lbs in the first 5 days. And you've lost 7 lbs in the first 5 days. That's pretty awesome.......I say that the Mitotropin, along with the diet & cardio, flat out works.

I think my...
Forum: Supplement Logs 01-02-2009, 05:19 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Morning of Day 6 - 5:15am cardio

Good luck to you.

I haven't been happy with the amount of cardio I've done so far, having done no cardio on 3 of 6 days so far.

So determined not to continue this pattern, I got up at 4:45 am...
Forum: Supplement Logs 01-01-2009, 10:53 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Day 5 - January 1, 2009! A New Year...Lost 5 lbs so far.

Alright folks, this stuff is working awesome! This morning I have dropped another 2 lbs, down to 178. That makes my total weight loss 5 lbs in 5 days. I really hope that the weight loss is from...
Forum: Supplement Logs 01-01-2009, 10:49 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Day 4 - New Years Eve

2nd LOW CARB DAY - 50g

9:00 am - 3 MitoTabs
9:30 am - M1: 2 scoops ON 100% Whey, 1/3 cup oatmeal

went to gym

10:10 am - 5 min. warmup on treadmill
10:15 am - begin shoulder, traps, & abs...
Forum: Supplement Logs 01-01-2009, 10:36 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Day 3

Weighed when I got up this morning and lost another pound. Day 1 I was 183 and on Day 3 I am 180 so I've lost 3 pounds.

9:00 am - 3 MitoTabs
10:00 am - M1: 6 egg whites, 1 scoop ON 100% Whey, 1/3...
Forum: Supplement Logs 12-31-2008, 09:39 PM
Replies: 67
Views: 2,923
Posted By BlueandBlackYJ
Because the Mitotropin manual refers to Novodex...

Because the Mitotropin manual refers to Novodex XT & Plasmajet, if I could only choose one of these to add, which would be the most beneficial to use?
Forum: Supplement Logs 12-31-2008, 07:09 AM
Replies: 67
Views: 2,923
Posted By BlueandBlackYJ
According to the manual the only fats they are...

According to the manual the only fats they are calling for are those that are in the foods listed, as well as the almonds and flaxseed oil. I wondered about that but just figured those were all that...
Forum: Supplement Logs 12-30-2008, 10:33 PM
Replies: 67
Views: 2,923
Posted By BlueandBlackYJ
I believe your post workout shake is going to...

I believe your post workout shake is going to skew your protein & carbs way up for your daily totals, unless you count that as M2.
Forum: Supplement Logs 12-30-2008, 09:01 AM
Replies: 67
Views: 2,923
Posted By BlueandBlackYJ
I do - 1. does the 2nd dose of the 3...

I do -

1. does the 2nd dose of the 3 mitoTabs need to be on an empty stomach just like the first dose?

2. Should I stop using SizeOn during the 30 days?

Thanks!
Forum: Supplement Logs 12-30-2008, 08:30 AM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
Day 2

Here's the run down for Day 2. And before I start let me say that to represent the typical person doing this program (that isn't a professional bodybuilder), there are those days where life happens...
Forum: Supplement Logs 12-30-2008, 07:11 AM
Replies: 67
Views: 2,923
Posted By BlueandBlackYJ
me either...and I finished day 2 yesterday. I'm...

me either...and I finished day 2 yesterday. I'm not expecting any.
Forum: Supplement Logs 12-29-2008, 01:55 PM
Replies: 66
Views: 13,985
Posted By BlueandBlackYJ
quick weight update...

I thought I'd weigh in real quick before I give the full run down of day 2 tonight.

Got up to weigh this morning and I'm down 2 lbs already (181 lbs). And considering how much I ate & drank...
Forum: Supplement Logs 12-28-2008, 10:58 PM
Replies: 67
Views: 2,923
Posted By BlueandBlackYJ
Awesome....Now let's do this. Here's the link to...

Awesome....Now let's do this. Here's the link to my log:

http://forum.bodybuilding.com/showthread.php?t=112854231
Showing results 1 to 20 of 45
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