Forum: Nutrition
07-18-2006, 10:52 AM
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Replies: 2
Views: 77
nutrition info
I'm 18 years old and trying to get ready to play college baseball. I'm trying to get bigger without putting on fat, any suggestions for a eating plan? I was also wandering if there was a site that...
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Forum: Exercises
07-18-2006, 07:33 AM
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Replies: 3
Views: 126
need help with chest
I am 18 years old and have been working out for about a year. I am very dissapointed in that i feel like my chest is not getting any stronger. I am seeing gains in everything but my chest. My bench...
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