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Search took 0.08 seconds. Search: Posts Made By: dropshot001
Forum: Exercises 03-28-2009, 02:43 PM
Replies: 15
Views: 456
Posted By dropshot001
the foam roller should help, but will hurt a lot...

the foam roller should help, but will hurt a lot as you do it. since it was your first time squatting in a while or maybe ever, they should hurt a lot for a little bit and then it will go away. ...
Forum: Nutrition 03-28-2009, 02:36 PM
Replies: 8
Views: 134
Posted By dropshot001
splenda would help it taste better, maybe some...

splenda would help it taste better, maybe some crystal light or a similar type product.
Forum: Supplements 03-27-2009, 10:36 AM
Replies: 23
Views: 315
Posted By dropshot001
my mom uses it. very expensive, no real results....

my mom uses it. very expensive, no real results. i think it is more placebo effect than anything else.
Forum: Supplements 03-24-2009, 02:59 PM
Replies: 11
Views: 263
Posted By dropshot001
i don't have any documented proof, but you can...

i don't have any documented proof, but you can check this out if you don't believe me. milk is comprised of about 80% casein, 20% whey. casein has a tendency to "ball up" so that it digests slower...
Forum: Supplements 03-24-2009, 02:57 PM
Replies: 3
Views: 259
Posted By dropshot001
calcium absorption messes up the zinc absorption...

calcium absorption messes up the zinc absorption as calcium will "outcompete" the zinc for receptor/absorption sites. you might consider drinking milk about an hour or so before you take your zma. ...
Forum: Exercises 03-24-2009, 02:54 PM
Replies: 21
Views: 406
Posted By dropshot001
it would be good to help you with them. one...

it would be good to help you with them. one thing though, if you are trying to progress on them and are also bulking, weight pullups would be hard to work from. if you weight isn't the same from...
Forum: Workout Programs 03-24-2009, 02:51 PM
Replies: 9
Views: 102
Posted By dropshot001
your body responds to load, not to the different...

your body responds to load, not to the different exercises. your biceps don't know if you are doing concentration curls vs bb curls, but it does know that it has 135 to move. its the progression...
Forum: Losing Fat Logs 03-24-2009, 01:52 PM
Replies: 9
Views: 314
Posted By dropshot001
nice pressing numbers. looking good in here.

nice pressing numbers. looking good in here.
Forum: Personals - Meet Other Bodybuilders 03-24-2009, 01:46 PM
Replies: 266
Views: 5,234
Posted By dropshot001
uw madison

uw madison
Forum: Misc. 03-18-2009, 06:28 PM
Replies: 1
Views: 17
Posted By dropshot001
its just like an SAT, didn't do any studying for...

its just like an SAT, didn't do any studying for it, just took it
Forum: Misc. 03-04-2009, 04:22 PM
Replies: 41
Views: 964
Posted By dropshot001
are you serious?

are you serious?
Forum: Misc. 12-31-2008, 09:48 PM
Replies: 46
Views: 406
Posted By dropshot001
don't go to nd, had a bunch of friends who went...

don't go to nd, had a bunch of friends who went there and they all turned into dbags. there are much better schools and they don't all have to fall back on their great "tradition"
Forum: Misc. 12-27-2008, 10:32 PM
Replies: 24
Views: 338
Posted By dropshot001
mariusz will win basically until he decides that...

mariusz will win basically until he decides that he doesn't want to do it anymore. i'm a kevin nee fan anda zydrunas savicas fan as well. gotta love zydrunas, he's do damn big.
Forum: Misc. 12-18-2008, 11:21 PM
Replies: 20
Views: 240
Posted By dropshot001
i got it, its a good game

i got it, its a good game
Forum: Supplements 12-18-2008, 11:10 PM
Replies: 13
Views: 213
Posted By dropshot001
primaforce cissus works well and is cheap

primaforce cissus works well and is cheap
Forum: Misc. 12-18-2008, 03:12 PM
Replies: 24
Views: 172
Posted By dropshot001
any of the tekken series or crash bandicoot. ...

any of the tekken series or crash bandicoot. spyro was a good game too
Forum: Supplements 12-08-2008, 11:51 AM
Replies: 14
Views: 187
Posted By dropshot001
whey protein is not necessarily the only way for...

whey protein is not necessarily the only way for you to build muscle. it may be very useful if you cannot get your protein through whole food sources like beef, chicken, eggs, etc). if you are...
Forum: MMA Fighting 12-03-2008, 09:28 PM
Replies: 11
Views: 91
Posted By dropshot001
torres dropped him with a big right hand, tried...

torres dropped him with a big right hand, tried to finish, tapia stood back up and then torres hit him with another bomb and then jumped on him and finished him. it was a good fight.
Forum: Misc. 12-03-2008, 02:57 PM
Replies: 17
Views: 143
Posted By dropshot001
basically take out the compound back/leg...

basically take out the compound back/leg movements. leg press is a maybe, but that could compress the spine and make things worse as well. basically just extensions and leg curls for you. for...
Forum: Supplements 11-30-2008, 05:27 PM
Replies: 6
Views: 153
Posted By dropshot001
creatine and protein should probably be taken at...

creatine and protein should probably be taken at separate times to avoid the stomach problems and bloating from it. real gains works and works well, i would go with that one.
Showing results 1 to 20 of 300
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