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Showing results 1 to 20 of 64
Search took 0.02 seconds. Search: Posts Made By: LongLefty
Forum: Over Age 35 10-31-2009, 12:34 PM
Replies: 86
Views: 1,374
Posted By LongLefty
Interesting thread and good cover with the 'both...

Interesting thread and good cover with the 'both have their merits' bit lol

I definately fall into the same catergory as you, i train when i feel like it, eat what i feel like, and get results...
Forum: Over Age 35 10-05-2009, 03:30 PM
Replies: 23
Views: 451
Posted By LongLefty
I agree well done, safety is key, that would be...

I agree well done, safety is key, that would be an awful thing to have to watch.

Just a side note because I see alot of people at my gym snicker and get the feeling from some of these comments...
Forum: Over Age 35 10-05-2009, 03:15 PM
Replies: 10
Views: 320
Posted By LongLefty
Ditto for me with the barbell, but absolutely no...

Ditto for me with the barbell, but absolutely no pain with dumbells. I asked one of the sports injury guys at the gym and he says it has to do with the barbell being a more fixed motion which is...
Forum: Over Age 35 10-03-2009, 08:52 PM
Replies: 53
Views: 944
Posted By LongLefty
Seriously..... when the hottest girl in your gym...

Seriously..... when the hottest girl in your gym walks by in booty shorts while you're in the middle of a set, and you don't look (for long)
Forum: Over Age 35 10-03-2009, 08:45 PM
Replies: 44
Views: 722
Posted By LongLefty
yes i have to agree with a prior post saying that...

yes i have to agree with a prior post saying that there is a variety of different workouts whatever works for your body and stimulates muscle growth. I found my best results were contrary to the ...
Forum: Over Age 35 10-03-2009, 04:38 PM
Replies: 17
Views: 422
Posted By LongLefty
reminds me of when my buddy was stuck on 275 on...

reminds me of when my buddy was stuck on 275 on bench, so when he went to get a drink i snuck two 5 lb plates on, sure enough he did it. The mind can play some awful tricks on you.......
Forum: Over Age 35 10-03-2009, 04:30 PM
Replies: 14
Views: 255
Posted By LongLefty
Leaner people tend to be able to do more pull...

Leaner people tend to be able to do more pull ups, the heavier and more muscular you get the harder plain an simple. Also i've seen guys who are like 5' 5" do like 30 pull ups because they only need...
Forum: Over Age 35 06-13-2009, 05:56 PM
Replies: 61
Views: 2,161
Posted By LongLefty
No offense and I'm definately not saying that you...

No offense and I'm definately not saying that you don't deserve votes or praise, I don't really want to start an argument within this thread but it will eventually happen I'm sure. Just found it...
Forum: Over Age 35 06-08-2009, 09:36 PM
Replies: 17
Views: 369
Posted By LongLefty
haha, ya this one is gold...

haha, ya this one is gold...
Forum: Over Age 35 06-08-2009, 07:32 PM
Replies: 36
Views: 787
Posted By LongLefty
I had the same decision after my old gym closed...

I had the same decision after my old gym closed down, I chose what is similar to gym 2 because of the ability to do some cross training. Sometimes when I just don't feel like doing cardio, I go for...
Forum: Over Age 35 06-07-2009, 07:27 AM
Replies: 8
Views: 248
Posted By LongLefty
Never a silly question, only silly question is...

Never a silly question, only silly question is the one never asked.

I experienced various shoulder pains through the ages of 29-32. On the advice from a trainer and an older bodybuilder who...
Forum: Over Age 35 06-07-2009, 06:48 AM
Replies: 8
Views: 220
Posted By LongLefty
Hi and welcome to BB.com I'll agree that it...

Hi and welcome to BB.com

I'll agree that it is better to slightly undertrain than overtrain as we get older, but as with our metabolism, muscle recovery times vary from person to person. We...
Forum: Over Age 35 06-07-2009, 06:36 AM
Replies: 8
Views: 248
Posted By LongLefty
Whoaaaaaaaaaaa, shhhhh, a tub with no deer you...

Whoaaaaaaaaaaa, shhhhh, a tub with no deer you mean. Lets not go giving certain people ideas, otherwise we all be drinking drinks with lil umbrella's floating in em'....

Oh they have weights,...
Forum: Over Age 35 06-06-2009, 08:04 PM
Replies: 9
Views: 248
Posted By LongLefty
Curious about the partial deads, you go halfway...

Curious about the partial deads, you go halfway down then up, do you use the smith machine stopper jobbers bobbers , or do you have some sort of rack you drop the weight on and start again? Never ...
Forum: Over 35 Misc 06-06-2009, 07:52 PM
Replies: 55
Views: 796
Posted By LongLefty
Annoying isn't it. I will bet you 5 bux that...

Annoying isn't it. I will bet you 5 bux that they're still in HS. There were a couple of older guys, but a subtle hint like seeing someone else put it away, and I've never seen them do it twice. ...
Forum: Over 35 Misc 06-06-2009, 07:39 PM
Replies: 21
Views: 433
Posted By LongLefty
Haha true, what I don't understand is how they...

Haha true, what I don't understand is how they get grip on that pole, yet slide around it so freely. No pole burn?? I could just imagine trying it, would sound like running your hand down a window...
Forum: Over 35 Misc 06-06-2009, 07:20 PM
Replies: 55
Views: 796
Posted By LongLefty
there is almost a fight everyday at my gym, me...

there is almost a fight everyday at my gym, me vs. the pesky little highschoolers who leave plates and dumbells all over the floor. The front desk has warned them once, but has done little after. ...
Forum: Over Age 35 06-06-2009, 07:05 PM
Replies: 8
Views: 248
Posted By LongLefty
Every cloud has it's silver lining

after my old gym closed, and a move across town, I found myself a 3 minute walk away from the local Y which I was excited to join for it's pool and athletic facilities. One drawback was that it was...
Forum: Over 35 Workout Journals 06-06-2009, 04:01 PM
Replies: 2,058
Views: 18,336
Posted By LongLefty
Wow good luck to you, you will definately get...

Wow good luck to you, you will definately get hooked on it after your first. If you need a few tips on the bike (set up and riding tips) give a shout out. Before hitting the weights in my early...
Forum: Over Age 35 06-06-2009, 08:22 AM
Replies: 12
Views: 257
Posted By LongLefty
Yep nasty skull crushers does it again. Pretty...

Yep nasty skull crushers does it again. Pretty sure you were using a curl bar too?? Personally I prefer dumbells and haven't had that soreness in quite some time.

One exercise I do (and now...
Showing results 1 to 20 of 64
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