Forum: Training
02-18-2009, 04:50 PM
|
|
Replies: 11
Views: 355
I hear you on this one. I also find it very...
I hear you on this one. I also find it very difficult to work out in the morning, you are right I don't think I have the same energy. My trainer is so busy that he only has time for me on Fridays at...
|
|
Forum: Nutrition and Dieting
01-29-2009, 01:26 PM
|
|
Replies: 616
Views: 55,694
Sandwich
I am new to this website, but here goes this is my lunch. Low carb natural bread, Chicken breast, sprouts, green peppers, onion,tomato, and MUSTARD!...
|
|
Forum: Training
10-10-2008, 02:05 PM
|
|
Replies: 7
Views: 383
So I am getting that I should lift heavy. How...
So I am getting that I should lift heavy. How heavy is heavy? I am not in shape and I am currently workig with 8lb dumbbells. Is that heavy? I have a a curved barbell that I think weighs 10lbs alone,...
|
|
Forum: Training
10-08-2008, 05:48 PM
|
|
Replies: 7
Views: 383
How to attack the fat?
Hello Everyone,
I am new to this site and the first thing I want to say is that everyone looks FABULOUS!!! So, I am ready to transform my body. I want to loose weight, but gain muscle too. I have...
|
