Forum: Nutrition
04-07-2008, 06:00 AM
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Replies: 1
Views: 97
Food?
I've been doing waight traing for about a year or so now and need some one to do me a good diet so I can build muscle. I want to bulk up. The more help the better as I really wont this so much
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Forum: Nutrition
03-05-2008, 06:40 PM
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Replies: 0
Views: 58
can anyone help me do a good diet
I've been doing waight traing for about a year or so now and need some one to do me a good diet so I can build muscle. I want to bulk up. The more help the better as I really wont this so much
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Forum: Nutrition
12-30-2007, 06:04 AM
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Replies: 2
Views: 83
Help Please
I've been doing weight lifting for about 8 months and need some help on what to eat when and what. I no meet is protein and things like pasta is carbs but I want to get bigger and I have good workout...
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Forum: Teen Bodybuilding
12-26-2007, 06:57 PM
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Replies: 0
Views: 97
Need a little help Please!
I've been doing weight lifting for about 8 months and need some help on what to eat when and what. I no meet is protein and things like pasta is carbs but I want to get bigger and I have good...
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