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Showing results 1 to 16 of 16
Search took 0.01 seconds. Search: Posts Made By: cmom
Forum: Training 09-05-2006, 10:58 AM
Replies: 8
Views: 424
Posted By cmom
Wink lwdinva sounds like they need to re-evaluate...

lwdinva

sounds like they need to re-evaluate your diet..there is no one fix for everyone..you have to find out what works for you...i understand the frustration though...cardio only made me a...
Forum: Training 09-03-2006, 06:18 PM
Replies: 4
Views: 235
Posted By cmom
Smile listen to amris...she knows her stuff...i had my...

listen to amris...she knows her stuff...i had my third baby a year ago. i started to workout after 4-5 months...i was doing fine..then decided to do a ton of cardio...so i did lose all the scale...
Forum: Training 08-26-2006, 12:52 PM
Replies: 46
Views: 1,381
Posted By cmom
;)

;)
Forum: Training 08-25-2006, 07:00 PM
Replies: 46
Views: 1,381
Posted By cmom
sherdi......wow!!i just checked out your pics,...

sherdi......wow!!i just checked out your pics, and you look amazing! dang!!gives me hope!!

michelle b
Forum: Training 08-25-2006, 03:34 PM
Replies: 46
Views: 1,381
Posted By cmom
Talking i believe that for my body that cardio only...

i believe that for my body that cardio only burned my muscle and kept me from gaining....as for lifting burning fat on my legs...most likely at this point, i really don't know....i do know that they...
Forum: Training 08-25-2006, 02:18 PM
Replies: 46
Views: 1,381
Posted By cmom
Wink i admitt, i was uncomfortable with my pants...

i admitt, i was uncomfortable with my pants getting tighter(i guess it's still a little bit in my head).........but my mind is set correctly now ;)..i LOVE deadlifts, and the feeling afterwards...
Forum: Training 08-25-2006, 10:35 AM
Replies: 46
Views: 1,381
Posted By cmom
Cool well, been there done that.....and cardio DID NOT...

well, been there done that.....and cardio DID NOT get rid of my cc legs....which is why im concentrating on weights now...ive seen MORE improvement since ive been doing heavy weights than all the...
Forum: Female Bodybuilding 08-24-2006, 08:30 PM
Replies: 10
Views: 567
Posted By cmom
Smile i agree with twinnette....i got better results...

i agree with twinnette....i got better results lifting heavy with low reps...also use compound exercises except with bicep/tricep....i want ed to add that im also 5 ft!! good luck!!
Forum: Training 08-21-2006, 06:44 PM
Replies: 46
Views: 1,381
Posted By cmom
Talking thanks....i needed to hear that....

thanks....i needed to hear that....
Forum: Training 08-20-2006, 03:40 PM
Replies: 46
Views: 1,381
Posted By cmom
Unhappy stuff on legs??

ok, i thought that lifting heavy will help get rid of cottage cheese legs.....but mine seems to be looking worse....is this normal???will it look worse before getting better???

thanks
michelle
Forum: Training 08-16-2006, 03:25 PM
Replies: 2
Views: 205
Posted By cmom
thanks twinnett...it's just hard to tell if im...

thanks twinnett...it's just hard to tell if im going in the right direction.....ive gained 2 pounds in the last 5 weeks....and i have calipers....but who knows if it's right...

michelle b
Forum: Training 08-16-2006, 02:52 PM
Replies: 2
Views: 205
Posted By cmom
Question best way to know you are gaining muscle....

what is the best way to know that you are gaining muscle??? mirror? calipers? waist/hip measurement stay the same, but everything else increases???

thanks
michelle b
Forum: Female Bodybuilding 08-12-2006, 02:21 PM
Replies: 82
Views: 1,841
Posted By cmom
titiania & ninja j i WISH i would have...

titiania & ninja j


i WISH i would have found you all 5 months ago.....when i was chugging along on my treadmill....
Forum: Training 08-11-2006, 03:04 PM
Replies: 13
Views: 628
Posted By cmom
i was talking about heart health....i ve already...

i was talking about heart health....i ve already tried to lose fat..and of course lost muscle and became skinny fat....now im trying to recouperate from it.....its amazing how easy it is to burn...
Forum: Training 08-11-2006, 05:46 AM
Replies: 13
Views: 628
Posted By cmom
lucky k, im very happy with the results doing...

lucky k,
im very happy with the results doing supersets!! i actually feel like im getting somewhere-i know it just takes time...but i was worried that the cardio was killing my results.....
...
Forum: Training 08-09-2006, 03:26 PM
Replies: 13
Views: 628
Posted By cmom
Red face how much cardio is necessary??

ok im 5 ft about 104 pounds...ive just learned from the last 5 months that all this freakin cardio burns muscle, so for the last 7 weeks, ive been focusing on building muscle...im on a 4 day...
Showing results 1 to 16 of 16

 
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