Forum: IFBB Pro Bodybuilding
09-29-2007, 02:53 PM
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Replies: 70
Views: 2,396
wolfman
Dennis looks better than ever at the O. If he thickens up the lower back and tightens up just a little bit he is the next Mr. O.
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Forum: Injury Recovery And Prevention
09-09-2007, 04:19 PM
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Replies: 465
Views: 38,775
do not bench press - do not even use the same...
do not bench press - do not even use the same grip with dumbbells you use on bench press. Turn your hands in and do not go too wide on the down motion of dumbbell flys. Find a chiropractor who does...
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Forum: Supplements
09-08-2007, 05:33 AM
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Replies: 53
Views: 1,667
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Forum: Over Age 35
09-07-2007, 06:48 AM
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Replies: 0
Views: 301
by IFBB pro at age 42
BODYBUILDING, FITNESS, AND FIGURE WORKSHOP
MIKE HORN, IFBB PRO BODYBUILDER
SATURDAY, OCT. 20TH
www.MikeJanHorn.com
email: MikeJanHorn@aol.com
RESERVE YOUR SPOT NOW
PERSONAL TRAINING &...
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