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Showing results 1 to 10 of 10
Search took 0.01 seconds. Search: Posts Made By: NJjoe
Forum: Keto 04-21-2009, 03:11 PM
Replies: 0
Views: 101
Posted By NJjoe
Keto cause my bloodwork to show i am hypothyroid?

Hey everyone, I am not sure where to best post this but if you have any knowledge on this please help me out. I have already read a lot of posts on the boards but have some questions. I am a 24 and...
Forum: Advanced Nutrition 04-21-2009, 03:09 PM
Replies: 2
Views: 298
Posted By NJjoe
Please help with hypothyroidism problem

Hey everyone, I am not sure where to best post this but if you have any knowledge on this please help me out. I have already read a lot of posts on the boards but have some questions. I am a 24 and...
Forum: Losing Fat 04-25-2008, 07:37 AM
Replies: 14
Views: 751
Posted By NJjoe
Yeah your diet and exercise surely had something...

Yeah your diet and exercise surely had something to do with it, but I'm sure you can tell if HH helped, so good for you dude. It definately worked for me man, helped me get rid of those few last...
Forum: Nutrition 04-21-2008, 08:25 AM
Replies: 4
Views: 156
Posted By NJjoe
My flaxseed oil from the vitamin shoppe has per...

My flaxseed oil from the vitamin shoppe has per tbsp- 120 calories, 13 g fat, 0 protien, 0 carbs. Hope this helps.
Forum: Keto Recipes 04-18-2008, 08:48 AM
Replies: 2
Views: 591
Posted By NJjoe
You just reminded me of something great! When I...

You just reminded me of something great! When I was a kid I stayed with my buddy's family for a month-they were all on the atkins diet so to make things easier I tried it too even though I was a...
Forum: Keto 04-17-2008, 12:57 PM
Replies: 27
Views: 684
Posted By NJjoe
Pretty graphic content inside

You wanna poop more? Simple...try some heavy whipping cream in your diet. I added some on top of some scrambled eggs the other day to get some more fat cals in and my colon became a slip and slide in...
Forum: Supplements 03-29-2008, 07:54 AM
Replies: 3
Views: 113
Posted By NJjoe
X2. From my latest research the protien in them...

X2. From my latest research the protien in them should be good and the bar as well if its not moldy or anything man. I just bought 15 boxes of nitro-tech and pure protien bars at the GNC by me...
Forum: Teen Bodybuilding 01-30-2008, 11:30 AM
Replies: 2
Views: 192
Posted By NJjoe
I was taking 10 grams of creatine monohydrate a...

I was taking 10 grams of creatine monohydrate a day as well as I believe nitrotec or one of those protien shakes w/creatine in it. To my surprize it totaled to be about 20 grams per day. I was ripped...
Forum: Workout Programs 01-29-2008, 07:55 PM
Replies: 1
Views: 110
Posted By NJjoe
Back into it blues

Ok, so here it is. I've lifted on and off for the past 7-8 years; nothing big, just to look good and stay in shape. Last year I picked it up again and made some good gains but stopped when I came...
Forum: Workout Programs 01-28-2008, 01:46 PM
Replies: 10
Views: 337
Posted By NJjoe
My favorite workout is: Flatbench- Warmup...

My favorite workout is:

Flatbench- Warmup w/15 reps, then 5 sets of reps getting between-15-12, 12-10, 10-8, 8-6, 6-4, adding weight for each set

Incline dumbell press 4-5 sets of 8-12 reps,...
Showing results 1 to 10 of 10

 
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