Type: Posts; User: Daniel0636
Went to the gym on the Monday this week but I was having some knee problems (mild knee pain) for some reason and it was a bit of a bad session but it happens.
Came back today and my...
Damn 162kg squats! for triples! You'll be at 180kg soon enough mate. Looks like you're doing really well strength wise with this cut.
Nice squats DNG, hope the back is ok now!
Sorry to hear about the knee man! Glad it's starting to get better. You're doing the right thing working around it at the gym though so at least you can focus on your bench and things like that for...
Lol no idea, hopefully it wasn't just a lucky day!
Damn that volume! Nice job on the squats though...
Seem to be maintaining the strength nicely though, looking forward to seeing the progress you make on your next bulk
Lifts seem to be going back up, looks like a good few training sessions, nice little Bench PR too.
Cheers guys, I'm planning on competing at some point this spring, just need to look when the meets are around my area. Still gives me plenty of time to add more to my lifts atm.
12/1/15 (Program Reset/Cycle 2)
Bench and OHP are strong man! I would ice that knee yeah sounds uncomfortable...
It was a real grinder tbf to the guy but yeah me too! and thanks, slowly progressing!
1x5 127.5kg (1x4 fail on 5th PR)
Nice first session DNG, hope things get better with the blood pressure!