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  • in before strong embed

    in before strong embed
  • Nope ...

    Nope

    https://www.youtube.com/watch?v=wWmmNuO8Qvk

    https://www.youtube.com/watch?v=Tr7rnLg-sjU
  • i dont expect you to understand. you dont look...

    i dont expect you to understand. you dont look like you even lift
  • and that there tech makes a big difference in...

    and that there tech makes a big difference in DOMS so a lot of this feedback is null.
  • no backfire just think most of you puss out get...

    no backfire just think most of you puss out get complacent and stop trying to get them. Its easy to not get them. go try ill bet you feel better
  • At least i lift bro

    At least i lift bro
  • twice

    twice
  • good luck with no gains of 2015

    good luck with no gains of 2015
  • Sorry i should have clarified this was for natty

    Sorry i should have clarified this was for natty
  • If you dont get DOMS every time i got some bad news

    TFW you get DOMS is Goat. If you don't get them after every workout then you are not training hard enough. Maybe you can make slow gains that takes you 10 yrs before anyone ever notices you work out...
  • Mirin Camo

    Mirin Camo
  • WTF why is her leg so hairy?

    WTF why is her leg so hairy?
  • Thread: Texas Crew

    by whtcoupe
    Replies
    1,573
    Views
    58,201

    I wasnt fishing. that was at the off-road park on...

    I wasnt fishing. that was at the off-road park on the San Jacinto River in Crosby. The water is brackish there.
  • Thread: Texas Crew

    by whtcoupe
    Replies
    1,573
    Views
    58,201

    Houston Brah checking in. Feel bad for Yankee's...

    Houston Brah checking in. Feel bad for Yankee's without a truck or even a car in the driveway.
  • Replies
    24
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    1,141

    popped my neck doing heavy inclines. almost back...

    popped my neck doing heavy inclines. almost back 100%. My divorce is final as of last Friday. Married since i was 18. =mind blown
  • Replies
    3
    Views
    97

    Please elaborate on this solution. it eludes me...

    Please elaborate on this solution. it eludes me as to how this is a viable solution to my problem.
  • Replies
    3
    Views
    97

    Missed day at gym Wut do?

    So i have had this conundrum before. I missed national Chest day yesterday and my eternal question is do i try and make that day up today pushing back today's shoulder/back routine or just forget it...
  • http://i267.photobucket.com/albums/ii314/832steven...

    http://i267.photobucket.com/albums/ii314/832stevens/relaxedafterweek1_zpsb0624857.jpg

    http://i267.photobucket.com/albums/ii314/832stevens/DSC01741_zps5fb04638.jpg
    ...
  • The gofund site works fine. i donated what i could

    The gofund site works fine. i donated what i could
  • Replies
    3
    Views
    3,231

    Miscer shot in Houston

    http://www.chron.com/news/texas/article/Police-Texas-officer-kills-man-holding-spoon-5959555.php

    Correction It was in Texarkana
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