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  • qvcPVFin6qQ first to come to mind, second was...

    qvcPVFin6qQ

    first to come to mind, second was bizarres fight music verse, filthy but awesome
  • C3W1 Day4 Squat 5+

    Squat:
    20x5
    60x5
    77.5x5
    90x5
    102.5x10

    High bar 1 sec pause squat:
    60x10x5
  • C3W1 Day3 Bench 5+

    Bench:
    20x5
    50x5
    65x5
    77.5x5
    87.5x9

    Incline DB:
    25x15x5
  • Say beer can 3 times

    Say beer can 3 times
  • obama

    obama
  • Replies
    23
    Views
    1,793

    goal physique, how long will it take me to look...

    goal physique, how long will it take me to look like this?
  • parenting of peace

    parenting of peace
  • switch between hands swinging, both hands in...

    switch between hands swinging, both hands in trouser pockets, 1 hand in pocket and 1 swinging or both in hoody/jacket pockets.

    if sloot behind, put hands in trousers pockets and make a fist to...
  • Replies
    6
    Views
    143

    You've increased the weights very fast so...

    You've increased the weights very fast so consider slowing it down a little and make sure you're using perfect form before you increase the weight again, concentrate on pushing from your heels and...
  • C3W1 Day2 Deads 5+

    Decided to do the deadlifts anyway on Tuesday, no assistance so to not over exert myself.

    Deads:
    60x5
    90x5
    105x5
    120x5
    135x8
  • lol they built a lifesize replica of a US carrier...

    lol they built a lifesize replica of a US carrier just to blow it up? surely they can spend their money doing better things than falsely prove they could take down the US... If they hate them so much...
  • Sticky: Poll: Option 1 - Good, modern, eye catching Option 2...

    Option 1 - Good, modern, eye catching

    Option 2 - A little too simple and cartoony looking

    Option 3 - Cheap and looks like it's from 1999 BB.com
  • I'm sure someone will shoot this tool eventually,...

    I'm sure someone will shoot this tool eventually, people like that don't last
  • Replies
    11
    Views
    1,081

    jelly as fuk, that looked seriously easy. gjdm. ...

    jelly as fuk, that looked seriously easy. gjdm.

    dat narrow stance too, couldn't really see but do you wink at all in the hole with such a narrow stance?
  • I don't see how a nuke can be justified at all,...

    I don't see how a nuke can be justified at all, war is war and has always been terrible but systematically killing so many innocents should never happen. Yea Japan were crazy as fuk and had that no...
  • Replies
    47
    Views
    7,575

    lol look how many white people there are

    lol look how many white people there are
  • C3W1 Day1 Press 5+

    Managed to stick to the deload, back on another cycle and upped the weights more than program says, because fuk it.

    OHP:
    20x5
    35x5
    42.5x5
    50x5
    55x8

    Weighted dips:
  • I bet their fathers are so proud, wherever they...

    I bet their fathers are so proud, wherever they might be
  • Replies
    773
    Views
    129,168

    If you want to spite her leave booby traps around...

    If you want to spite her leave booby traps around the place, butter her floors, put chit on doorknobs, spaff in her milk/shampoo/moisturiser, cut her hair, put animal chit in cereal box etc etc.
    ...
  • lol @ comments on YT, went from viking to swagphag

    lol @ comments on YT, went from viking to swagphag
  • Results 1 to 20 of 92
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