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yep.. shes nasty.. doest belong here
just an update (on spoiler.. not pretty)
Thats not Scott Stapp.. its Joey Demaio
thats what i was thinking..
Kai is guest posing there, right?
Well he did very well. But couldve been almost unbeatble
.Avoid any movement that traps are used since theyre too big
.No abs exercises at all.. hes controling that too much.. he has to lose that control.. be sure to relax the abs muscles every 10 seconds...
did not read the thread.. but in most pictures Kai isnt hitting the pose while Phil is
like Haney always said "Stimulate, Not Annihilate"
Ive learned that while kai is the one with porn clips Phil is whos sucking more judges dicks. And what not
oh well bye
cant stand this ****
lol.. this stream messing with the only moments that matter
working with phil and im not even watching..
this webcast proved the bul**** this show is
stream on on Phil
lol stream ****ed up back to Martinez?? wtf
what other flaws?
Kai is pretty much the most complete bodybuilder up there.. his only flaw was his traps..
while still not great he improved them a lot