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  • Morning, fellas. Hope you all have a great day.

    Morning, fellas. Hope you all have a great day.
  • Looks like a lot of good going on in here

    Looks like a lot of good going on in here
  • Sticky: Jesse, impressed as always. You know how to...

    Jesse, impressed as always. You know how to achieve your goals, that's all that matters. Keep on keepin on.
  • Would not go when the locals are feeling frisky.

    Would not go when the locals are feeling frisky.
  • Lol at deployment having one meaning.

    Lol at deployment having one meaning.
  • as noted, strong math. since you've got it...

    as noted, strong math. since you've got it figured out just eat whatever you like to fill out that 40/40/30 ratio
  • nice job listing the macros you want to get

    nice job listing the macros you want to get
  • Time for a new Dr. Hope all goes well.

    Time for a new Dr. Hope all goes well.
  • Aww yeah! Good stuff!!

    Aww yeah! Good stuff!!
  • Glad to see you're making progress! Solid last 3...

    Glad to see you're making progress! Solid last 3 weeks. Keep at it and you'll get where you want to be!
  • just trying to get home to his family

    just trying to get home to his family
  • in to witness trap log. :)

    in to witness trap log. :)
  • just seeing this for the first time, will check...

    just seeing this for the first time, will check it out later. sounds interesting!
  • I'm sure a fair amount of that is water, gone in...

    I'm sure a fair amount of that is water, gone in 3 or 4 days. I bet you're back to normal soon.

    Walmart has some great deals on some old classics. Around Thanksgiving I picked up yahtzee,...
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    another good day nutritionally. work should slow...

    another good day nutritionally. work should slow down soon and I'll be able to hit the gym much more. looking forward to it. also going to start doing some exercises on the side to rehab my lower...
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    pretty good weekend for me, hope the same for...

    pretty good weekend for me, hope the same for everyone else. I've got company in town starting Tuesday for a few days. I shouldn't have a problem staying on track, though I'm sure I'll be guessing a...
  • Special, sounds like the worst. Stay safe, hope...

    Special, sounds like the worst. Stay safe, hope it all gets resolved for you soon.
  • so is Carlo

    so is Carlo
  • Sounds like you're a big prick and lucky you...

    Sounds like you're a big prick and lucky you didn't get cuffed and stuffed. Not srs, I think you handled it well. What did he say to you not having IDs on you? Only thing I can think of is maybe the...
  • Absolutely pissening. Fukking lol at some dude...

    Absolutely pissening. Fukking lol at some dude that has to know no one respects him pulling the disappointed card.
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