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  • Thanks for the review man and glad you like it. ...

    Thanks for the review man and glad you like it. What out of /10 would you rate it? King is a totally different form of PA that isn't as good as Mediator.
  • Gotta love those days.

    Gotta love those days.
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    6
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    80

    Eat More even if not hungry!

    Eat More even if not hungry!
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    7
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    105

    I would ditch the glutamine and Amino Acids. I...

    I would ditch the glutamine and Amino Acids. I guess if you train fasted, the aminos would be okay.
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    11
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    4,541

    That particular line isn't sold on here but is a...

    That particular line isn't sold on here but is a MT product.
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    29
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    400

    Anarchy is also buy 1 get 1 half off and bit...

    Anarchy is also buy 1 get 1 half off and bit stronger than C4.
  • Thanks for the detailed review man! We...

    Thanks for the detailed review man! We appreciate it and I am glad you liked it so much.
  • I'm happy you liked the product man. Thanks for...

    I'm happy you liked the product man. Thanks for the review! PA is my favorite natty supplement.
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    37
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    424

    Looks fine but I would go with 3.2 grams of BA...

    Looks fine but I would go with 3.2 grams of BA and 3 grams of L-Citrulline.
  • Thread: Creatine?

    by llahhsoj
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    17
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    236

    Most people don't bloat at all from creatine...

    Most people don't bloat at all from creatine mono. A lot of people that think they do is really getting the bloat due to their diet.
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    Since you are over 20% body fat, I wouldn't...

    Since you are over 20% body fat, I wouldn't recommend bulking. The NitroTech would be good because it would help you reach your daily protein goal and it has creatine in it.
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    7
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    HMB and creatine are good to use, not so much...

    HMB and creatine are good to use, not so much glutamine.
  • It is best just to eat more whole foods. Gainers...

    It is best just to eat more whole foods. Gainers like that are good for convenience but generally tend to get expensive.
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    13
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    282

    Your supplements seem fine. If you are having...

    Your supplements seem fine. If you are having trouble putting on the weight, I would opt for more calorie dense foods. Chipotle burritos are a great choice!
  • Thanks for getting these going. I'm looking...

    Thanks for getting these going. I'm looking forward to following along.
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    123
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    3,896

    I've been taking joint support lately and it has...

    I've been taking joint support lately and it has made a big difference for me. I used to disregard stuff like that until lately. At 38, I am not getting any younger.
  • Ah, ok. Are you training today?

    Ah, ok. Are you training today?
  • Replies
    33
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    421

    Lunges are something that I need to incorporate a...

    Lunges are something that I need to incorporate a bit more.
  • Thread: New guy.

    by llahhsoj
    Replies
    19
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    288

    A shake I like is: 2 scoops protein powder 1...

    A shake I like is:

    2 scoops protein powder
    1 cup of oats
    1 banana
    1 cup of random fruit
    1 tablespoon of peanut butter.


    Think of a gainer or protein powder as powdered food. They have...
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    19
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    208

    Think of a protein powder as powdered food. You...

    Think of a protein powder as powdered food. You need more calories to gain weight. Take the powder as much as you need to fill in the gaps from protein that you aren't getting from whole foods. If...
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