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haven't posted here in like a month or so but all ive been doing is
bodyweight/yoga-ish stuff
tried running with dbs, like a wannabee kettle bell run.

so far results seem good. i can tell im...

strong weight gain wtf

strong lifts itt.
dont let saturday get you down, chin up baby boy.

ps. saw beard pics couple pages back.....................came buckets

I previously stated that I'd do 5x5 when i return back to school, but I have decided not to anymore.
I like the gym and all, but I think when i wasn't feeling it the last weeks of Fall it was...

cool banner and thread title change
glad you're back and doing fun stuff
biggest loser thing sounds coolio
the end
gl hf lo3

voted. would be crazy if i won with only one post jus sayin

I've decided that I will not be going to the gym this week.
Also thinking about taking spring break off and exercise will probably just be some calisthenics and yoga.
Finals week isn't the...

sweet.
the return of the jedi.
good luck with your journey with school, gym, and life.

Winter Quarter 2010

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Winter Quarter 2010

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Winter Quarter 2010

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Winter Quarter 2010

Winter Quarter Intro Post
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Winter Quarter 2010

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Winter Quarter 2010

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***Madcow 5x5 Strength Training***
Monday Jan 11, 2010

Winter Quarter 2010

Winter Quarter Intro Post
Week 1
Week 2
Week 3

***Madcow 5x5 Strength Training***
Monday Jan 11, 2010
Squat:

My favorite thing for biceps is wide grip/close grip chin/pull ups.. so fun.

fcking loling at this. so relatable its funny

Winter Quarter 2010

Winter Quarter Intro Post
Week1
Week2

***Madcow 5x5 Strength Training***
Monday Jan 11, 2010
***GYM WAS CLOSED DUE TO MLK DAY***

Winter Quarter 2010

Winter Quarter Intro Post
Week1

***Madcow 5x5 Strength Training***
Monday Jan 11, 2010
Squat:
95
110

yo chubbs, update this