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Type: Posts; User: AlexRyan1

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  • Replies
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    Another watch?v=A6O6WGlYvxQ

    Another watch?v=A6O6WGlYvxQ
  • Replies
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    2,091

    fuarkin in sorry if repost watch?v=vAmDJAxNMi0

    fuarkin in
    sorry if repost watch?v=vAmDJAxNMi0
  • sounds fun man, im going to dam next year im...

    sounds fun man, im going to dam next year
    im still 17 so got all of this ahead of me :D
  • enjoy yourself man

    enjoy yourself man
  • fuark, first time this year 11 of us going you...

    fuark, first time this year 11 of us going
    you think 700euro will be cool for a week?
    booking white party before aswell man mk is playing when were there
  • ***Calling all UK brahs(possibly eu/us)***

    Any of you boys off on lads holiday this year? Im going zante in july
    ****ing buzzing man I cant wait

    Where have you all been before??
  • I just take the next day off and make sure im...

    I just take the next day off and make sure im back in the gym 2 days after so I don't start skipping gym, drink a lot of water next day and try not to drink spirits to the point of being sick to...
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    Sticky: how do you know when recreational use is turning...

    how do you know when recreational use is turning into addiction?
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    Push day Bench 82.5kgx3 75kgx7 62.5kgx12 ...

    Push day

    Bench
    82.5kgx3
    75kgx7
    62.5kgx12

    BTN Smith
    45kgx8
    45kgx8
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    drink, socialise with people, cut...

    drink, socialise with people, cut shapes(depending on how drunk/off tits I am), just enjoy yourself op and don't be nervous youll fit right in
    just don't be awkward and don't be afraid to make a nob...
  • you give off a real rapey vibe

    you give off a real rapey vibe
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    158

    Froch vs Groves

    Whats tbb saying then, my moneys on froch tonight
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    depends on my financial situation really go to...

    depends on my financial situation really go to parties every 2 or 3 weeks maybe, go out in town like once a month I dunno
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    Lemme guess your too scared to confront them in...

    Lemme guess your too scared to confront them in real life so you make a thread why op why
  • Replies
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    so did first proper pull day in ages Deadlifts...

    so did first proper pull day in ages

    Deadlifts
    60kgx5
    100kgx3
    120kgx1
    140kgx1
    160kgx1 PR but bad form

    Pendalay Rows
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    fuark had 3 weeks of exams have and haven't...

    fuark had 3 weeks of exams have and haven't really been in the gym to much, tried a new gym the other day for legs and just did 110kgx3,4 and then 60kgx12 on squats and then 300kgx5 leg press, hadn't...
  • Been of sick for neally a week now about to get...

    Been of sick for neally a week now about to get back in the gym today and smash it brahs
  • wanna hear the best natty stack of all time???? ...

    wanna hear the best natty stack of all time????


    food
    water



    ohmygard
  • Replies
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    1,671

    have you got RE today? my little brother has I...

    have you got RE today? my little brother has I think

    I hve 7 AS exams coming up starting Wednesday I am not prepared whatsoever lol
  • Replies
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    been logging on gsf but ill post some recent...

    been logging on gsf but ill post some recent lifts up on here
    Bench 82.5x5
    Seated BB press 52.5kgx8
    Squat 110kg 5x3

    have had exams so not focused in the gym and its been showing not much...
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