My g/f (20) has facial hair she wants to get rid of, I believe it runs in the family her mother and 3 aunts all seem to have more than normal female facial hair. I heard birth control can help which...
Should I just add it to my protein shake or use a juice like kool aid powder and add some dextrose to cause a nice insulin spike for the creatine before or after I drink the shake.
Honestly I got lazy and just stopped after I got a g/f and working 6 days a week which is not an excuse and I regret it. Then I see a bunch of my other friends who I got into lifting keep going and...
Ive narrowed it down to these...... Im not sure what would be more important- A higher amount of Polyphenols Or EGCG and are Catechins important? The first one is cheaper and would have more doses...
She has asthma so Im not sure if that would take any products out of the mix...... But I was thinking- Lipo6, Thermorexin, Santight, or HotRox. Shes on a good diet, exercises and only drinks water...