Going to zion national park with GF in a week or so... we land in vegas at 8am and plan on spending the entire day and night there then driving to zion the following morning. Can anyone bullet out...
almost identical to my phat routine. I also do Deads following squat on leg days as i treat it as a leg exercise. to each their own. I do 5/3/1 style for compounds on power days, and drop the speed...
Did hemavol with craze for the first time today. Did 1 scoop each in 20oz water, empty stomach, 530 am. Great workout. Leg day and could feel a good leg pump...will know more tomorrow when I add some...
Betweentge price of protein, cratine, fish oil and Multi I decided not to buy WF and only bought hemavol to Dave dome cash. Will try it today even though IRS an IDD day. Just can't wait
good posts. my measly reps. Well.. sounds like I will keep discover, and add 1 more card .I spend quite a bit on gas + food so im thinking the chase sapphire preferred may be my best option.
ugh, yeah thats the only reason I havnt pulled the plug on the blue. I think instead of getting rid of my discover, I will just hold 2 cards but only use 1. Deciding on AMEX blue, capital rewards, or...
23 years old, credit score averaged between the 3 is 680 (2 months ago). Currently have a discover card (1.5k limit to begin, now its 3k). Pay off in full at the end of each month. Anyone recommend a...
In on this. I currently have a Discover card. 1% on all purchases, with 5% on select purchases each month (restaurants, hotels, etc). I only charge it when im traveling for business (get reimbursed)....
ya gains will come from deloads, thats why no program is better than others really. I just was interested in the 3 different rep scheme cycles with supersets. lifts have stalled because of...
switched to DB Incline for my main chest lift, but Do 90 5x5 but do about 8-10 on sets 4 and 5 since dumbels onyl go to 90. Deadlift I do 315 5x5. Squat I do 5x5 at 225 pushing to 265 on last set....
