"while the biochemical pathways for the conversion of protein to fat do exist in humans, the likelihood of it ever happening in any but the most absurdly non-physiological...
Holy I've unleashed the beast! Ha ha, I'm only kidding. Really after reading through your reply, I can see we agree on a lot more than disagree :) And our disagreements are mostly based on...
LOL oh please come on now. Don't be a smart ass...who doesn't know that fruits are complex carbs, fish oil is animal fats, and water is inorganic. If you read the series of replies, you'll see I...
What I find funny is that I open up my understanding of physiological science, and you blindly spurt out that I'm wrong not specifying where and why, then post a bunch of articles, all of which don't...
Have you seen the menus and pre-packaged foods out there? There isn't much protein content in most of the commonly eaten foods by the masses. I say 0.6 g / lbm MINIMUM. You don't need more, doesn't...
So what you are suggesting is that it simply comes down to calories in versus calories out. This implies that eating excessive proteins is somehow counter productive.
That's your reply? Telling me my understanding in biology is limited, while offering no counter arguments or proof of your own understanding. Then you refer me to 4 unscientific articles? Really now?...
I can see the link. Fat is not just an energy source, it is also utilized as a nutrient to maintain and repair organs. The pancreas is an organ. It needs fats to operate. I wouldn't suggest to anyone...
Insulin is released as a result of high blood sugar. I think we can agree on that. So what causes high blood sugar levels? Certainly not protein & fibers....
Sure, when it comes to burning off fat, a twinky diet kept in a caloric deficit will work. Good luck not over eating though! Oh, and good luck maintaining any muscle mass!
Who said water was organic? Its a molecule necessary to organic life. If I say "Drink water free of inorganic chemicals", I'm pretty sure I implied you should be drinking water.
I agree. Thats why I tried to keep my initial post concise and focused on the important stuff. Restrict calories, eat whole sources of carbs as much as possible, exercise. I admit, its not necessary...
OK, so I think you may be assuming a lot here. Did I say you will store fat because you are not active? At least what I meant (and I thought I made clear) was that fat is stored specifically when...
Obviously gluttony & a sedentary lifestyle is a major factor in obesity. That's why I say #1 restrict calories and in #3 be active. But you cant say food choices dont affect fat storage. There have...
My family has a history of diabetes too (both sides). How is the GI only useful for people who don't exercise? GI is simply a measure of how quickly glucose will metabolize itself into your...
Its only bro-science if you interpret what I meant incorrectly. I didnt say it was the only way to cut, nor the only healthy way. Its one viable option.
Precisely. Diabetics are mostly obese cuz their blood sugar level is not regulated adequately. Synthetically injecting insulin a few times a day won't maintain a stable blood sugar level all day. Its...
Agreed dude. When I say "cut", I don't mean exclude them. I mean have less, but still have some. I have sat fats with every meal. Instead of beef, I'll have poultry, fish & egg whites on a cut. When...
Lol @ fruits are bad. Yeah, let's avoid natural produce our species has been eating for thousands of years that contain nutrients, minerals, fibers, clean water, and a moderate amount of natural...
