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Did I read there's an Exile guild on Pergo? Who do I need to /pst for an invite?

Also, I still have 3 guest passes, pm me if you need one.

Edit: All gone.

Any guest passes out there? I would definitely appreciate one!

I might get back into this, I have a 40-something Rogue on Seastone/ Guardian, just didn't have many people to play with.

Exactly. I doubt you will ever see this priced above $40. It will probably be quite a while before you can get it online from other sites than it's current sale location, since the site in question...

This is my favorite routine, hands down, and I cycle back to it just about every other routine change. I had the same concerns when I first started, but I adapted to it pretty quickly and it didn't...

While I agree his macros are very low, he's getting ~100 grams of fat per day from just peanuts/almonds. That's not including any of the fat from his protein sources. I can't comment on how...

Do you incorporate refeeds? If not, that would probably be a good starting point. I'm not a huge fan of Keto, especially for the length of time you have been doing it, but the Keto stickies have a...

Mix protein shake. Pour in oats. Cook. Profit.

You've been following the same diet for 4 months?! Your body has probably adjusted to your caloric intake at this point. You're just eating at maintenance right now, assuming your energy expenditure...

Siesta Key checking in, crap weather today though.

Umirin and I are on like every night to at least get one run in.

Unlike that ******* above me^^^^^^^

Edit: I realize now where he's been, on that ****gy Pokemon time.

You're taking Yohimbine 3 times a day? Are you taking it with meals? It's a widely held belief that any form of carbohydrate totally negates the fat-mobilizing effect of yohimbine, so users usually...

I'm on at least once a night to run AK/WP, but started a new job and am pretty busy during the week; when I am on Umirin usually just talks me into RC sex so I don't get anything done. Aziz what FC...

Not srs....

About 350...

We need to get more people on, enough for a legit Coils group. I heard Kirath died......

Emergency Maintenance until 8:30am EST. They also fixed the speed run bug,,,,brb 1 hour for every AK run.

Botany please go.

As far as crafted gear goes, the only thing I know is that you need a lvl 50 (or find someone) in whichever tradeskill crafts your weapon in order to complete your artifact weapon quest, which is an...

Plus Crystal Tower is being released in November, so even IF you somehow managed to get gear-capped new content will be out soon.