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Hi, ok here is the deal. I was linked this site from someone for a totally different reason than bodybuilding. I happened to see this thread on yerba mate and since I have been using it for a few...

Hi, ok...well there are a few ways to make mate. The traditional way is in a mate cup and using a bombilla which is like a straw with a filter built into it so you don't get any of the tea leaves. ...

Hey Guys, :)

To butt in once more, if you hapen to have a french coffee press it works great for making the mate also.

I'm on no payroll :) and I'm no guy :)

I was suggested to use Yerba Mate for immune system and because I drank alot of coffee. In the afternoon when I had coffee after a few hours I would have really low blood sugar and have a...

Hi guys, I just happened to be reading this thread about Yerba Mate and wanted to say that what Citadel says is true. Yerba Mate has alot of health benefits and no side effects. I wouldn't go with...