Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: beatha

Page 1 of 5 1 2 3 4

Search: Search took 0.06 seconds.

  • Replies
    2,603
    Views
    77,472

    9-20-14 squat-tastic day so we did our 1st...

    9-20-14 squat-tastic day

    so we did our 1st prospecting trip (1.5 days) ... it was dirty hot fun ... i mean work being the muscle not brains of this operation :p ...lol
    omg the desert hiking with...
  • Replies
    2,603
    Views
    77,472

    :D I'd totally be honored to have brah-HAM-ette ...

    :D I'd totally be honored to have brah-HAM-ette spot me and spare me the roll of shame :D
    not exactly fond of random tea-bagger spot :eek: but i know when to grab a spot

    saturday squat workout...
  • Replies
    2,603
    Views
    77,472

    Paused BP 8@120 6@150 5@160x4 3,1,1@170 ......

    Paused BP
    8@120
    6@150
    5@160x4
    3,1,1@170
    ... More tng than paused. And yea i reset after the triple sue me :p ... form over rep count not to mention imaginary spotter brah was off curling in the...
  • Replies
    2,603
    Views
    77,472

    I cut out week 1 session 2 ... it was basically...

    I cut out week 1 session 2 ... it was basically the same as previous bench day :shrugging.jpg: Skipped to w2s1 on wed which i posted next. I figure at least 1 more lighter day may be skipped in...
  • Replies
    2,603
    Views
    77,472

    Lol small goals ;) just so i can keep em in...

    Lol small goals ;) just so i can keep em in sight. My bp improves with volume but i have to take care not to kill my elbows :p
  • Thread: Back in Black

    by beatha
    Replies
    3,542
    Views
    98,630

    Hiya E :D ugh sorry to read that you are having...

    Hiya E :D
    ugh sorry to read that you are having to deal with a soul sucking job and having sinus infection :(
    love cooler temps but rains gonna suck, hopefully less flooding, stay safe in the...
  • Replies
    5,199
    Views
    142,030

    just to join the bandwagon :p i have to agree...

    just to join the bandwagon :p i have to agree that you sound happier and i'm happy for you :) ... ohhhhh donuts jelly.
  • Replies
    3,671
    Views
    78,944

    hiya JJ congrats on pr's and thumbsup.jpg to time...

    hiya JJ congrats on pr's and thumbsup.jpg to time spent with some in person coaching :)
    drooling.jpg as i picturing steaks, bacon and tasty side of homemade siracha on my plate :D
  • Replies
    2,603
    Views
    77,472

    9-15-14 Paused BP 8@120 6@150 5@160x4 ...

    9-15-14

    Paused BP
    8@120
    6@150
    5@160x4
    5@150

    CGBP
    8@135
  • Replies
    2,603
    Views
    77,472

    Thanks friends :) steak was very tasty. DL's felt...

    Thanks friends :) steak was very tasty. DL's felt good rpe bout 7 as i think i had several more reps after the double no problem. New benching workout next ... lol remarkably similar so far to what I...
  • Replies
    2,603
    Views
    77,472

    vid posted so today we made fire and showed...

    vid posted

    so today we made fire and showed it some meat :D. ... meat scared fire so we smoked lol

    just leave this here .....top sirloin and applewood smoked bacon cooked over mesquite wood
    ...
  • Replies
    2,184
    Views
    57,627

    cricket chirping sounds . . . Life get busy as...

    cricket chirping sounds . . .

    Life get busy as it tends to 0__o .. . how is training going? get your bench groove back yet?
  • Replies
    2,603
    Views
    77,472

    9/13/14 mod CP Week 3 noting overly...

    9/13/14 mod CP Week 3

    noting overly exciting with the vids just a form check, only posting 2 although i fimed it all, have not posted training vid since april ... in other news a week away...
  • Replies
    2,603
    Views
    77,472

    snickering.jpg. .... na man its bout tree fiddy...

    snickering.jpg. .... na man its bout tree fiddy ...



    lol in my dreams :p
  • Replies
    2,603
    Views
    77,472

    Thanks guys :D I have taken your recommendations...

    Thanks guys :D I have taken your recommendations to heart and checked out the program. Its now replaced the sheiko bench scheme i was using... 7 weeks till pre meet deload so got time to build my...
  • Replies
    2,603
    Views
    77,472

    Lol yep i did :p figured it was time since i had...

    Lol yep i did :p figured it was time since i had no desire to start a new one despite all the stupid i may have posted in the past.

    Hope you are feeling better Hammie :)
  • Replies
    2,603
    Views
    77,472

    Hi swooshie :D

    Hi swooshie :D
  • Replies
    2,603
    Views
    77,472

    9/11/14 Benching Lunch ... same old Paused BP...

    9/11/14 Benching Lunch ... same old

    Paused BP
    5 @ 100, 125, 145 x 2
    4 @ 165 x 3
    3 @ 165 ... less pause this set and left 1 in the tank just to prevent grinding rep


    CGBP
    7 @ 135 x 3
  • Replies
    2,603
    Views
    77,472

    it had not crossed my mind till you mentioned it...

    it had not crossed my mind till you mentioned it :) thank you i will go check out how it might fit into meet prep cycle.



    Doing meet here locally. Was considering a max test at end of the...
  • Dude :D nice squat PR!!!

    Dude :D nice squat PR!!!
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout