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Go sumo. Your legs are way too long to be going conventional.


I lol'd at the idiots who suggested hamstring flexibility. C'mon this is weight lifting not freaking yoga lmao

Yes, I made the mistake of doing hands down the hardest crossfit workout while I was sick just to see if i could do it.

There was so much snot everywhere it haunts me to this very day.

Opeth is my favorite, no doubt.

Caliban, A7X, All That Remains, As I Lay Dying, SOAD, RATM, Trivium, Behemoth, FFDP, Roadrunner United, and of course Rammstein among others.

This. Make sure you do weighted chin ups as well with your palms facing you.

Power cleans, power cleans, and more power cleans.

I would recommend Crossfit Football because it focuses on all of the combine related things that'll assist you in attaining a scholarship like...

http://www.mensgarage.com/fitness/exercises/sumo-deadlifts/

Scroll down a little to where it says "The Set-Up".

There is no effective way to build width in the lats via dumbells.

You can only row with them to build thickness.

I recommend a pair of gymnastic rings on Amazon for $20 bucks and you can set...

Spend your money on a nice pair of designer sunglasses.

I got the T-Pain Oil Rigs from Oakley for a pretty good price and they haven't let me down yet.

Obvious redneck is obvious. Stick to country.

Lol Screwed Up came out in 2007... correct if I'm wrong but I believe Tha Carter III came out in 2008.


Either way it's a collaboration so no one is really "stealing" anything.

Snus is the answer.

I throw in a few pouches and hit the weights on my cloud 9 nicotine buzz.

Work on the high pull of it. My problem was like matjusm said, I tend to reverse curl instead of high pull.

I would recommend the muscle clean which is a clean minus the hip explosion.

Just...

Yeah that's the hook grip, olympic weight lifters use it and crossfit literally preaches it.

Trae ftw.

You ain't sh.it if you ain't never been screwed up. Haha

You be nice, now.

If that's 2000 calories then I'd hate to think how much I'm eating.

That's solid for now, but if you're bulking I'd bring an apple and a fat PB&J sandwich to school instead of that protein bar....

Lmao G.ucci is censored

Da Blow- Lil Jon & the Eastdise Boyz
Ready for Whatever- TI
Hard In Da Paint- Waka Flocka Flame
Say Yeah- Wiz Khalifa
Party Animal- ***** Mane
Lost- Gorilla Zoe

That's easy compared to Tillman.

So basically your saying your not going to stick up for yourself because your a p.ussy?

Btw, do you support your combacks with scientific proof as well? Just wondering.