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I want to mix things up and challenge myself by starting do high rep workouts, I realize I won't grow as quickly but I still want to grow.
Can I continue to make progress? What I mean by high rep is...

My job is hard, really hard. I load and unload huge boxes with cabinets in them for 8-10 hours a day 5 days a week sometimes 6.
I can't afford to have DOMS because it's a very fast paced job, and...

5'7 155lbs Master race checking in

I work until about 6pm everyday then I go to to either BJJ or Muay Thai practice which is from 7PM-8PM MON - FRI and 9AM-1PM on Saturdays so about 9 hours a week.
We do plenty of conditioning but...

When should I lift and how often?
I work until about 6pm everyday then I go to to either BJJ or Muay Thai practice which is from 7PM-8PM MON - FRI and 9AM-1PM on Saturdays so about 9 hours a week....

I work until about 6pm everyday then I go to to either BJJ or Muay Thai practice which is from 7PM-8PM MON - FRI and 9AM-1PM on Saturdays so about 9 hours a week.
We do plenty of conditioning but...

Man when i'm high I make Plato proud

Hmm. Seems like it won't be a problem then, thanks guys

This ^ People always tell you this and you discount it or say "it's not that simple" but eventually everyone comes to this realization.
Took me 2 years to figure this out. My experience is that you...

I feel you bro. I don't mind the long distance but the never ending sprints, burpees, and pushups after a whole off season of smoking weed is killer.
What works for my Mental toughness is to do...

Nah man just go for it. People exaggerate over training waaay too much. If even high schoolers can go to a wrestling/football practice for 3 hours then hit the gym afterwards, and then do some...

Guys someone totaled my car on the freeway and I have to go into work tomorrow. I work about 17 miles away and I cannot afford to lose this job.
I was thinking about biking there but I'm worried...

Personally I would split it just a bit. Like the first guy said, but this doesn't look too bad to be honest

Guys someone totaled my car on the freeway and I have to go into work tomorrow. I work about 17 miles away and I cannot afford to lose this job.
I was thinking about biking there but I'm worried...

That's true, they were a special forces soldiers who got lured into fast money because they were good at carrying out hits for existing drug cartels. Eventually they became their own cartel but for...

Mexicans generally look like that. The ones you see in the U.S. are the really poor ones, short because they weren't fed properly, and brown from working in the sun too long. Take a Mexican baby,...

Will never happen the Mexican military is decent it's the police force that are the corrupt ones

What part?

Too open for corruption. They tried that in central America in the 60's and soldiers were just murdering even innocent people left and right. It was a horrible time.
Bad idea bro.

Wrestling > Powerlifting

Brb REAL strength not just picking stuff up
Brb can beat your ass
brb not a fat lard
brb athletic
brb bishes actually like wrestlers
brb real athlete
brb grip...