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not asking for tips. this isn't a fix my form thread. rate out of 10.

Thanks

Notice any improvements?

http://s22.postimg.org/rig83gx81/six_week_progress.png

Thanks for the honest feedback man

Rate my squat form out of 10.

Are there any major issues? Any minor ones I should be concerned about.


(Best viewed at 1080p)

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I normally do bounce out in the past but since this was my first time after such a long break I was focusing on the depth of my squat and being comfortable in the hole.

First time squatting in over a year, how's my form looking?


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There's

http://www.fitorbit.com/

and

*****://www.wello.com/

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bump

Stop trying to find me gym bro, i'm not in the US, we don't have gyms on every other street.

What does it matter where I moved to?

bump... now that that is over, can anyone actually look at my current workout rather than tell me to make it to the gym more.

If all you can suggest is go to a gym more then gtfo.

that's 90 minutes to and from the gym with traffic, which there usually is.

I'm renting and I don't have enough space for a "legit home gym".

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