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Sup brahs

Taking a lunch break from simulation coding.

Gotta go out into the plant and walk some acid lines to find some possible areas to use as a test line for a project. Working at huge...

Thinking about picking up a bike from a buddy.

My first bike, going for a smaller one obviously.

2007 Kawasaki Ninja 250r, 20k miles, wants $1400.

I've already been doing a decent amount of...

Been stuck around 162-163 pounds for a while now, strength was improving but the last month or so I've plateaued/gone back a few pounds. Last week I got food poisoning, proceeded to puke 7 times in...

He dead

Strong similarities here.

Dated the first girl I ever loved for almost 4 years, and broke up with her after a lot of things changed over freshman year of college. She did basically the same thing,...

Strong theft. Used to work at the only family-owned non franchised gas station in our town. You realize that one big tank of gas not paid for is probably that stations whole profit on gas for the...

Smuckers or Krema. Both are natural PB and don't have palm oil, only peanuts. Prefer Krema (find at Meijer usually, sometimes Kroger) but get Smuckers if I need it and Krema isn't around.

St. Julians BG?

I go to UC but train at St. Julians when I come home, training there this week on spring break.

Also, University of Cincinnati/Cincinnati checking in, hometown's BG though.

Aww fuk bye brian

Debating between adipowers and just powerlift trainers, what do you guys recommend?

Not sure if my level of ability really requires adipowers (See numbers in sig, these numbers are a bit old but...

Soccer fan checking in. Used to play both football and baseball and don't care for them anymore regardless

Tonight's workout should be nice.

Strength part - squats, going for 195x8, 220x5, 245x2, 260x2.

WOD-

20 minute AMRAP

DL 165#
12 Box Jumps 24"

I notice girls looking most whilst squatting, seriously.

I just came off of my first co-op rotation at a chemical plant last fall. Myself, I was more central engineering, so it was project based and improving some lacking processes on site. Basically...

Sorry OP, but you picked a terrible representation of a proper E46 M3. That color scheme is a wreck of the LSB.

What exactly do you mean by endurance training? Are you applying that to your lifts as well, (lower weight higher rep)? I train crossfit for endurance but always begin with strength parameters on the...

I think I'm going to pass this year, but with some more experience I think I will do it next year!

Would buy e30 325is before e30 m3. No hate on the m3 but that inline 6! I love older BMW's. I can't wait to get out of college and get an older one.

First week of class in the books!

Buddy is having a 21st party tomorrow, starting at 1:30 tomorrow afternoon. This could end up really well or really bad.

Definitely want to work on strength first. I like doing the WOD's, but my main goal is to get stronger so I can move more weight in everything, including Oly lifting. Thanks for all the advice too....