Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: HunterMC6

Page 1 of 5 1 2 3 4

Search: Search took 0.16 seconds.

  • Replies
    597
    Views
    8,314

    Interesting, makes much more sense now that I can...

    Interesting, makes much more sense now that I can visualize the movement. I really like the idea of hip thrusts, and Davis nailed it when he said the major focus should be on squeezing the glutes and...
  • Replies
    597
    Views
    8,314

    I was going to add that instead of putting your...

    I was going to add that instead of putting your arms out in front like this lady is doing, I put them behind my head which also sets my shoulders back at the same time, once the chest is lifted you...
  • Replies
    323
    Views
    5,709

    Eric posts a lot of articles online, I have read...

    Eric posts a lot of articles online, I have read quite a few of them without realizing it. I was looking at that product last night, I have got a few things to watch and read already and will hit up...
  • Replies
    513
    Views
    9,064

    Sounds like a minor deload is on deck. I always...

    Sounds like a minor deload is on deck. I always felt that if I feel like I am going to half ass a session before going due to physical fatigue then it is usually best to take a little time off, this...
  • Replies
    597
    Views
    8,314

    Guess Ill throw in my .02 on your DL. The first...

    Guess Ill throw in my .02 on your DL. The first thing I would do is work on the mind muscle connection with your lower back. Do the lying on the floor technique that Mark Rippetoe suggests in his...
  • Gettin some delt activation on those chins nice!

    Gettin some delt activation on those chins nice!
  • Replies
    323
    Views
    5,709

    Will be looking these PT's up. Got any links to...

    Will be looking these PT's up. Got any links to their material that you found particularly helpful? I have been watching and reading Kelly Starrett like you mentioned in your OP but it seems you may...
  • Replies
    111
    Views
    10,832

    Bump for the unaware I found the same,...

    Bump for the unaware



    I found the same, just getting into his book so I can't comment entirely but it is slightly easier to understand. I would suggest getting a basic understanding of the...
  • Replies
    171
    Views
    3,747

    Have you had shoulder issues before? Even though...

    Have you had shoulder issues before? Even though the hips and lumbar spine play a major role in lower back pain the shoulders and thoracic spine seem to be a major player in most back issues, due to...
  • This is "Team Hoyt" most everyone knows this...

    This is "Team Hoyt" most everyone knows this story since it has gone viral over the last couple years, I just saw this picture pop up on my FB news feed though and though it was worth sharing:

    ...
  • Deep squats my man! Broke the 200lb barrier too...

    Deep squats my man! Broke the 200lb barrier too just in the opposite direction that most are shooting for on here. Congrats on the check up too sounds like a lot of things are going your way right...
  • Replies
    3,433
    Views
    54,575

    Sucks about your back man but welcome to the...

    Sucks about your back man but welcome to the club! Sounds extremely similar to my injury, not sure what to think it's been 3 or 4 days since it happened almost all pain has subsided but I'm always...
  • Replies
    597
    Views
    8,314

    Very good idea, The only other log I have seen...

    Very good idea, The only other log I have seen this in was Woody's got wood, but he doesn't post as many videos as he did in his first log. I think you did well hitting on most points. A few...
  • Replies
    250
    Views
    4,237

    I'm curious how much of an impact lordosis could...

    I'm curious how much of an impact lordosis could have on the squat motion. I have been doing way more research on this and also the rolled shoulders/forward head and jaw posture the last 2 days....
  • Replies
    597
    Views
    8,314

    HNNNNGGGGGGG Love carrots! Will not hesitate to...

    HNNNNGGGGGGG Love carrots! Will not hesitate to get a belt now that I have possibly needed one for a while. Which ones are you looking at?
  • Replies
    241
    Views
    27,136

    This probably a troll thread anyways.

    This

    probably a troll thread anyways.
  • Replies
    250
    Views
    4,237

    Always coming through in the clutch!

    Always coming through in the clutch!
  • The only 10/10

    The only 10/10
  • Replies
    250
    Views
    4,237

    Subscribe to your own threads man! Going to...

    Subscribe to your own threads man! Going to google and find that post. Been researching all morning finding some eye opening stuff in regards to anterior pelvic tilt, Thoracic Kyphosis and how muscle...
  • Good luck with everything! Its been nice having...

    Good luck with everything! Its been nice having an active female around here to ask questions to and get feedback!
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout