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Reps on spread, but well said!

Literally lol'd

Ditto that ditto.

Props to the creators of the video. That was epic!

Just heard the great news!! Congrats! Fatherhood is huge. It's been an opportunity for enormous personal growth in my life, as I'm sure it will be in yours as well.

Subbed, and will follow along. Good luck!!

I just got caught up on your log, and I have to say... you're really generous with the amount of information you put out there. Thanks for that! I heard Mike Neumann interview you a while back and I...

Hello,

I've lurked your log for a while, and I rarely post on these boards anymore. But, I just wanted to take a minute to thank you for letting us all follow along. You may be interested to know...

Found this...
http://www.naturalbodybuildingevents.com/results/2012_natural_competition_results/OCB_Cape_Cod_Classic_Contest%20Results%20.html

This Jon Broz quote reminds me of another illustration he used ... Sort of inline with the topic:

subbed!

subbed.

Love the new site ... really enjoyed the vlog too. I think one of the reasons you're so inspirational to so many is most of us have a very similar story to you growing up. Overcoming bully's and...

Looked like every one of those deadlifts were grinders ... mental fortitude for the win. Seriously motivating stuff man.

mneugeba likes this.

Epic.

You must spread some Reputation around before giving it to Quelly again.

So.... did you get it? The suspense is killing me :)

This lol. Blueberry Bob returns. Came in here genuinely interested in his progress, wondering why this thread has been sitting here without any activity for a month. And, now I know.

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Sheesh, you make that look so easy.

That's what I was thinking lol.