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What the hell happened to these forums?

Did the mods take a break?

Or did I just get older?

Bleh. My annual appearance here has been tainted by my lack of patience for teenagers wanting...

Gah, that logic follows the ol' drinking coffee stunts your growth nonsense. Stimulants won't kill him.

Listen. Take these next few years to research everything regarding lifting.

Then when...

People still supplement Glutamine?

...

Protein power over BCAAs period.

Even a scoop of protein powder can be subbed in for BCAAs for fasted training. Ask ol' Martin Berkhan.

Some people prefer to lean up before trying to build muscle.

Shoot, at about 6'4" I weighed ~190 and was skinny fat. Small arms and a small gut. It's not all it's cracked up to be.

Alllrighty... let's see here.

Stop taking the mass gainer for a bit and see if the problem goes away. If it does, it's the gainer. If it doesn't, something else is probably causing the issue.
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Do some research on Pak's digestibility. Don't be surprised by neon urine, either.

A multivitamin is a good place to start in terms of supplements. Try taking one pack a day instead of the...

And for the love of all that is holy, drink lots of water to offset the sweat that will drench your clothes. I have zero experience with the EC stack and wearing a suit, but I soaked my clothes while...

Some pre's (maybe just one?) contain GABA, which can relax the mind... nevermind, I doubt NO Shotgun contains GABA. [Missed that part of the OP]

Take a break, as suggested already, and try...

The smart consumer would read reviews/ingredients before buying.

Anyways, I tried Bullnox a few years back. Within minutes I felt the tingles and I believe I received an increase in energy. Keep...

Holy 7 year necro...

And no, ECA won't help with recovery. Food, water, and rest helps with recovery. Sleep is a major component, so we need to make sure we're getting quality sleep - the darkest...

In all of my research, I've always read that fiber is very important for building muscle. Not only does it help solidify fecal matter, it also helps give a full feeling when ingested - which is good...

I'm going to go against the grain and say 348.75lbs.

I'd like to try that Colada Chaos. I've been out of the preworkout game for at least a year now, so what better way to get back in than with AI's Furious? I'm trying for a PR in all three major...

Like I said, I put a lot of hours into trying to win Universal's ultimate promo and didn't win, so I'd like a chance to win at least one Universal product that will definitely get put to good use.
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How about some of that Green Apple Avalanche Torrent? http://store.bbcomcdn.com/images/store/prodimage/prod_27883/image_27883_original_X_130_white.jpg

I tried to win this a couple years back in...

I take that back, I'm not looking to log anything anytime soon.

... So is this a log or review? I'm slightly interested, especially considering I rarely use PWOs anymore... but need to know which one it is.

As stated, caffeine pills. They're super cheap and work pretty well, especially if your tolerance is low. Multi for sure, but do some research and check digestibility of whatever you're taking. I...

Drink lots of water during your workout, that will combat any possibility of dehydration from caffeine. Also, coffee apparently has been shown to elevate your mood, so that could be good.

Just...