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check this out:

Pacific Natural Foods - Low Sodium - Free Range Chicken - Broth
http://www.heartwisefood.com/snaforachbr.html

70mg sodium per cup
15 calories
2g protein
1g carbs

yea they're legit

Whst is the difference between whole grain brown rice and short grain brown rice? Does it considerably effect the GI rating? Is short grain just as good BB wise as whole grain brown rice?

Ahh if you guys only new where to look:

Pacific Natural Foods - Low Sodium - Free Range Chicken - Broth
http://www.heartwisefood.com/snaforachbr.html

70mg sodium per cup
15 calories
2g...

Water curbs appetite, so sometimes when I am in a calorie deficit or contest prep, I will warmup a huge bowl of chick broth and just drink it from the bowl. Tastes so good...better than water and has...

Its a very good legit, pharmaceutical products! I buy from them all the time.

does soup stock have any calories?

and some B12

ok I am new to the cooking game and trying to learn all this. What exactly is stock?

I am going to try:

Advil
Multivitamin
Electrolyte Powder
and lots and lots of water

ehh, beef jerky has too much sodium, and all those protein bars are either filled with some form of sugar, preservatives, or high glycemic carbs...

Can I just add water and lentils with some seasonings/spices to make an easy, healthy lentil soup? Anybody?

My personal favorite is some natty PB when on the go. What else do you guys use, exluding shakes?

I don't drink much, when I do, I do. Any tips or tricks you guys use to prevents an ill-faded hangover the next morning? Obviously drinking a lot of water will flush the system, but what else?
...

Is it beneficial to take Glycergrow any other time besides PW? How about in an MRP.

the bionic edge mass builder is the blend. and I put the actual labrada RTD shakes not the packets. They taste amazing!!!

thanks, I make it in the beggining of the day. refrigerate what is not being used and finish it by the end of the day. When I take it to work, I put half of it in a huge thermal with ice. Takes like...

and now that the boy has no rebuttal, he questions my humility. YOU STARTED IT BY SAYING: "If you are serious about this thread, you are arguably the most unintelligent 32 yr old I've ever seen...

It says in the first original post I sip throughout the whole day.

of course, no rebuttal. I am LOVING my new gains. I am sorry that pictures of oneself have to posted to justify any sort of knowledge or credibility. You have a lot to learn my son. If you get to...