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That's part of why I'm here. I'm in the process of changing my body and I may have unrealistic expectations and goals and that's okay...I'm here to learn. And no, 150 at 5'5" wont make me skinny...

I didn't think you were mean at all. When I started to self sabotage I sought a psychiatrist because I know if I don't figure out WHY I gained so much I'd never be successful at keeping it off....

200 is my goal for now. At that weight I'll re-evaluate. I dont have a definitive goal in mind yet - I'll determine that as I continue to transform.

Ideally I'd love to be 200 with under 20% BF...

It's really just from seeing other people at that same weight. My sister is the same height as me and weighs 140lbs and looks too small IMO. I've been obese all my life - my highest was close to...

Hey all,

I'm new to the forum and just got back into the gym after losing 90+lbs. Super excited about lifting again. I used to lift really heavy way back when and stopped for some stupid reason....