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Type: Posts; User: boxingchamp93

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    You can judge depth from the front it's just not...

    You can judge depth from the front it's just not the best view. You can tell thru his warm ups that his depth gets worse as he adds weight
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    Sticky: 500x1 squat at 179 J-JmJPW5BaY

    500x1 squat at 179

    J-JmJPW5BaY
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    500 squat @179 PR

    Decided i would go ahead and squat 500x1 since my 531 training has gone good and i got tired of saying i can probably squat 500.And because omar uploaded a 500 video that wasnt to depth.500 was a big...
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    Sticky: 435x10 beltless deadlift Some footage from...

    435x10 beltless deadlift

    Some footage from yesterday.Did 435x10 beltless then a 405 deficit sumo and conventional. my bw is 175 and my buddys is 155.

    BYHM0dhU9-Y
  • Christmas deadlifts 435x10 and full deadlift training session

    Some footage from yesterday.Did 435x10 beltless then a 405 deficit sumo and conventional. my bw is 175 and my buddys is 155.

    BYHM0dhU9-Y
  • the meet was awesome man. I enjoyed it. didnt get...

    the meet was awesome man. I enjoyed it. didnt get to stay the whole time because my dad needed to get back home and i screwed up bad with training so i goofed lol.I had one of my brothers friends...
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    Work at vitamin shoppe and little ceasers...

    Work at vitamin shoppe and little ceasers lololol......... :(
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    most i have done recently was a 410 squat in...

    most i have done recently was a 410 squat in training that was pretty easy. i typically suck at anything over 1 rep. I had probably 20 more lbs in me on the 405.but yea i was expecting 385 to feel...
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    competing on the 25th by the way lol im doomed

    competing on the 25th by the way lol im doomed
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    385x3 squat form check

    squatted today.first time going over 315 since 23rd of december.Honestly it felt god awful.I had to use one of my ****ty bars that rolls so it throws me all of balance.third rep probably wasnt to...
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    1. Total 1200 at first meet on 25th at 165 2....

    1. Total 1200 at first meet on 25th at 165
    2. Win overall and junior 165 at first event
    3. Get up to 181 and compete before the state meet totaling 1300
    4. Compete at state meet at a lean 165 and...
  • Nope your muscle will be joking. It won't be...

    Nope your muscle will be joking. It won't be serious. Troll muscles.
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    If I were you I would just refer to it as one...

    If I were you I would just refer to it as one plate.
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    Well according to how you do things I can bench 6...

    Well according to how you do things I can bench 6 plates and squat over 8 plates .........wtf
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    you will probably get it like 6 weeks from...

    you will probably get it like 6 weeks from now(srs)
  • I usually listen to iron maiden and that is an...

    I usually listen to iron maiden and that is an insulated shed
  • Last two replies were cute.

    Last two replies were cute.
  • Sucks because my first competition is jan 25th...

    Sucks because my first competition is jan 25th and I got the bar because it was the same diameter as the bar I would be competing with
  • The squat that ruined my power bar (vid)

    well here is the story. I was gonna do 5 singles with 370 today no belt. everything was going great until i did this single and the weight kinda rolled on the way up causing the bar to roll.Had to...
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    Being 5'7 has nothing to do with it. Also I bench...

    Being 5'7 has nothing to do with it. Also I bench with a close grip 6svJO8VG0HE
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