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What should I do to minimize muscle loss and stay fit? Maybe take the first few (high dose) days off lifting? I'm all for taking a break but but wasn't sure if there was research to suggest some...

Taste: 8/10
The taste is very good for a preworkout. I’ve had better, but I have not had better that is in a single-serving bottle. Watermelon is my favorite, followed by Icy Blue Razz, then Fruit...

Cheese crown by graeters -- A
Top 5 graeters. Cheesecake base is unique and quite good. Icing swirl was almost like white chocolate, amazing. Struessel pieces were very good but would have liked...

Coolhaus chocolate chocolate chip with peanut butter ice cream. A+

http://imgur.com/hAQAeZz.jpg

Thanks for the heads up. I won't be stacking them again!

So thesolution was kind enough to give me a sample of Cellucor CN3. I have tried MTS Vasky and PES high volume and have used them regularly in the past so I have a good background for comparison.
...

http://imgur.com/57znwTd.jpg

Typical graeters, loaded with mixins. A- because it's not buckeye blitz. Cups are decent but not reese. Fudge is different from typical chocolate chunks, less waxy...

Hey all. I've got my first physique show this Saturday. I need to shave my body and was curious when and how I should do it. I'm very sensitive to razors, as they give me bumps 100% of the time,...

Too many gains happening here.

Hey was hoping for some board short advice

1. can there be two logos on the shorts? My quicksilver board shorts have a logo on the right pocket "quicksilver" and also on the bottom right.

2....

Got it thanks. Seems to get the job done just nicely. Tastes good.

good job hitting 405+

Tried all the new Jeni flavors.

The best is Bombay Chocolate. I'd buy a pint if you're a guru and have weak Jeni access. Apparently the Brioch flavor will have different jams rotating out. ...

thanks I'll check it out


looks like the creatine and BA are underdosed :(



yeah makes sense. Was kinda hoping for an "all-in-one" but understand why that doesn't exist.

Not a fan of the 300mg caffeine, thanks though.



Yeah, wish I could! I've been doing it myself. Makes for a powdery kitchen.



I've got a system.

Basically looking for something that has ingredients in doses that actually do something.

hoping for:
5g creatine
3.2 beta alanine
7g of branch chain amino acids (minimum 2.5g leucine)...

Gonna be in Vegas soon and looking for a decent gym with plenty of BB friendly equipment (Hack squat, V squat, etc)....curious what's around. Hope this is the right forum for this sorry if its not.

Dude I thought this tasted like cheerios too! Like the milk leftover after eating them. Kinda made it suck.


Chef Bob sent me these tasty seasonal treats:

http://imgur.com/RxhHw2Y.jpg

Thanks that does make sense.


Appreciate it. Wondering if anything newer has developed

Sorry if I'm beating a dead horse here. Searches have returned mostly misc discussions with no usable citations. Does soy increase estrogen to a measurably detrimental effect on natural...