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  • Sticky: Hit 158lbs on my first and only (so far) serious...

    Hit 158lbs on my first and only (so far) serious cut & was between 12-13%.
    The calorie limitation wasn't so bad it was everyone thinking I had the AIDs or something because I looked like chit from...
  • oh crap. I ordered mine in the size I plan to be...

    oh crap.
    I ordered mine in the size I plan to be in 25lbs from now.
    your gonna need to send me another one after I cut myself out of this one. :)
  • Sticky: king-size bed crew checking in. sleeps on back &...

    king-size bed crew checking in.
    sleeps on back & lets woman sleep any way or where she wants as long as it isn't on my arm crew checking in.
    get the **** offa me while I sleep crew checking in.
    ...
  • Happy Monday. I have a head cold! go me! ...

    Happy Monday.
    I have a head cold!
    go me!

    today's workout will be poverty legs.
    I haven't done legs in about 6 months so today will be a very non-epic low weight, hi-rep home workout followed by...
  • I've only done incline dumbell curls and it is...

    I've only done incline dumbell curls and it is brutal.
    I swear I started getting stretch marks on my bi-ceps after my first month of doing them on my first bulk.
  • I had this issue after I lost all my weight the...

    I had this issue after I lost all my weight the first time.
    except the crying part. :)

    I just learned to do simple alterations to take care of the extra material you get when you have a v-shaped...
  • Sticky: I agree. I put laminate in my bedroom & it looks...

    I agree.
    I put laminate in my bedroom & it looks great.

    Pets & kids & traffic ruin carpets eventually unless you put runners down.
    The only room with carpet left is the kids room & that will...
  • Sticky: The one thing i'm glad about the job move is no...

    The one thing i'm glad about the job move is no wegmans around the corner to visit on lunch every day.
    It was getting expensive.

    also, Lime & chili seasoning combo is my fav.
  • The is why im going with it starting this week....

    The is why im going with it starting this week.
    Right now I'm just coming up with what numbers I should plug into the calculator.

    While I have years of lifting under my belt its on and off.
    I'm...
  • PUMP EXTREME - I like it. Mixed good and tasted...

    PUMP EXTREME - I like it.
    Mixed good and tasted really good.
    Took a full scoop 15 minutes before I lifted.
    I definitely felt a difference from my last energy drink fueled workout.
    Felt like my...
  • in!

    in!
  • Sticky: copper is a better gainz killer but they don't...

    copper is a better gainz killer but they don't use it cause it turns the blond peoples hair green and they will be caught doing it.

    Lazy is an example.
    it's an example of what not to do.
    soon...
  • Sticky: http://i0.kym-cdn.com/photos/images/original/000/1...

    http://i0.kym-cdn.com/photos/images/original/000/133/666/beeker-what-is-this-i-dont-even.gif
  • hahahaha..erm...I deadlifted last night. I know...

    hahahaha..erm...I deadlifted last night.
    I know how you feel. :)
  • had an offsite for work. it was about 1.3 miles...

    had an offsite for work.
    it was about 1.3 miles away from work.
    I walked it.
    Then threw a bowling ball for a few hrs & walked back.

    so a total of 4.2 miles walked outside today.
    tracking cals...
  • Sticky: Front row seat to a viking puking or possibly...

    Front row seat to a viking puking or possibly blowing out his sphincter?
    Pass.
    Accidentally saw one of each of that type of video and I think I'm good.
    For life.
  • Sticky: I actually need to kneel on a phone book in order...

    I actually need to kneel on a phone book in order to get my chest above the bar.
  • Managed another 1.5 mile walk this morning....

    Managed another 1.5 mile walk this morning.
    Whenever I need to work in other buildings I walk.
    Cold and windy plus it snowed a little.
  • Sticky: I thought so. I'm the same way with squats....

    I thought so.
    I'm the same way with squats.
    Normal squat I get light headed and feel like I'm gonna pass out/ throw up.
    Squat on my knees...no problems.
  • Sticky: Maybe its an altitude thing. How tall are you?...

    Maybe its an altitude thing.
    How tall are you?
    Have you tried dead lifting on your knees to rule out elevation sickness?
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