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  • You keep on crushing those DL's, nice!

    You keep on crushing those DL's, nice!
  • Thread: BB swap

    by jeezyreezy
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    Of the choices you've listed, I'd go with scream....

    Of the choices you've listed, I'd go with scream. The watermelon is pretty good
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    As has ben said, check out the Nutrition Section...

    As has ben said, check out the Nutrition Section, set a goal and then stick to it.
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    A pwo can help with energy and focus. Check out...

    A pwo can help with energy and focus. Check out True Grit Pre, MT Anarchy or bb.com scream for some solid options
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    6,974
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    329,086

    Incoming!

    Incoming!
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    3,762
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    57,953

    ya but you still lifted that ish up... great work

    ya but you still lifted that ish up... great work
  • Thread: Leg cramps

    by jeezyreezy
    Replies
    9
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    154

    Make sure you're sufficiently hydrated

    Make sure you're sufficiently hydrated
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    2,481
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    60,000

    Hope you had a solid weekend of lifts papi brah

    Hope you had a solid weekend of lifts papi brah
  • Replies
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    67,198

    In on journal of work.... On page 86 :eek: ...

    In on journal of work....

    On page 86 :eek:




    :D
  • das it mane

    das it mane
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    5,956
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    457,034

    Mornin goron and crew :p

    Mornin goron and crew





    :p
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    6,974
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    329,086

    Only 4000 photos? You're slackin :D

    Only 4000 photos? You're slackin :D
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    339
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    21,302

    How much more is it expected to improve over the...

    How much more is it expected to improve over the coming months?
  • OHP pr nicely done! Way to go after the squat pr,...

    OHP pr nicely done! Way to go after the squat pr, you'll nail that 335 soon enough
  • Replies
    339
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    21,302

    Great work. Those breathing paused squats oh yeah!

    Great work. Those breathing paused squats oh yeah!
  • Thread: supplements

    by jeezyreezy
    Replies
    10
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    234

    Make sure your diet in on point, then look into...

    Make sure your diet in on point, then look into adding in protein to fill in the gaps when you don't have time to eat a meal
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    356

    It doesn't matter what brand of creatine mono you...

    It doesn't matter what brand of creatine mono you use, just pick one that you're interested in and take 3-5 grams per day
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    202

    If you can't take them all at once it should be...

    If you can't take them all at once it should be fine to split them up
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    Say what now, Grit Pre in watermelon soda.... :D

    Say what now, Grit Pre in watermelon soda.... :D
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    6
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    192

    You can take creatine mono any time of day,...

    You can take creatine mono any time of day, timing isn't important, 3 - 5 grams a day is all you need
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