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  • 12-20-2010 09:11 PM

    Thread: WEEK 149 :: What Is The Best Workout For People Over 60?

    by aersquare
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    28
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    66,066

    not too late

    I've been working out at least 3 times per week since the age of 10. I'm now 62. I was never a big guy, but I've always been fairly strong. A year ago I could still do ten or twelve pullups with 60...
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