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Sounds like your training has become a bit stagnant? Maybe you need to mix things up a bit more?

Good luck OP. I gave up beginning of Sept when I started working out again, cold turke,y much for the same reasons as you, to improve my quality of life.

I'd tried everything before, patches,...

For me, Terminator 2. It's fine as a piece of unplug your brain entertainment, but it's a plot hole ridden, redundant sequel. Yet a lot of people praise it as a "thinking man's" action sci-fi.

Warm and wet on a regular basis.

> I'm just curious if any of you guys know of any of his official workout programs, as I've searched the net and found none? <

Course you couldn't, because why would Hardy or his personal trainer...

Some of my favourites at the moment

Benching - Machine Head: Davidian / Slayer: Skeletons Of Society
Curling - Skrillex: Bangarang / Fear Factory: Replica
Shoulders - Metallica: Harvestor Of...

I can't upload pics on forums yet as I am new, but check out my profile. You will see my before pic Sept 1st and now, working out not even at the gym but from home without any supplements. Feel free...

I quit my 30 plus a day habit just over two months ago, cold turkey, the same time I started to work out again. Several things spurned me on, but they may not be applicable to you, so I'll just talk...