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Huge amount of cheat meals this weekend, uncle came to visit, had 1 party and went out into town from bar to bar.
Feeling a little bit bloated but I feel like I won't be needing any other cheat...

I won't! I do legs once a week:D

Thank you!:D

When I started I tought that I will not be able to do it, but then I started getting gains and stuff like that, started feeling good, started eating right and then everything went natural.
My social...

Went a little harder at the gym today, I got sore abs, a little bit sore in the chest and heavy triceps workout, next time I will do legs and instead of abs.
Thank you for the tip about FBW, much...

I'm going to add cardio once a week!

Ok, I today I did my first full body workout!
It was ok, I don't feel so sore, just a little bit in the chest, and I couldn't do bicep today because of some tendon pain from holding the EZ bar wrong...

Thanks:D

Greetings, I did the split workout when I was still doing 4 days a week and 1 day cardio, now I'm going to do the full-body workout.
Thanks for the advice about now showing off, I just want to say...

Yeah, I'm going on a bulk this winter, the only problem now is that I have to cut down to 2 days a week of gym :|.
I got some important exams coming up and I really need to be focused on school and...

I'm bad at estimating this stuff, so sorry I can not give you a number, but my opinion is that you shouldn't bulk now, except if you do it extremely well calculated and you have the necessary...

Good job dude! Thats awesome, keep up the good work, I like how you kept you body-fats low when bulking!
Best of luck to you!

No, don't bulk now, you will have wayyy to much excess fat to handle, keep yourself on a caloric deficit, add cardio, don't go down on the weights so that your body won't lose too much muscle and...

And some more pictures.

Greetings,
I'm a 14 year old male from Romania, I started weight-lifting about 4 months ago.
When I started I was about average, with a weight of 132 pounds and most of it being fat,
I started to...

Thanks! I know I'm not huge, but compared to the other boys of my age I am way more muscular and way more defined.
My goal is not to be a huge bodybuilder, I would like to be aesthetic (hence the...

So? What do you guys think?

And here come some more!:D

Here come some pictures!

Thanks!:D

But my question still remains, will this stunt my growth from lifting too much? I always try to push my body to the max, never stay in the comfort zone, and I think that this might get...