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op ol' frank ocean ass nugga

i think he means comprimising form like a retard so he can get the rep

for example using your back when curling etc

in b4 child is half african american

100k is more than enough smh

you lot are kunts if you think othwerwise.

squatting 275 after just 3 months of training?

sorry brah have to call BS on that one lol

my back was hurting just watching that vid brah you should fix your form before you snap something.

op you should of smashed and left tbh i have a feeling she's sucking more then one penor.

i'd smash , although fake tits are horrid and you should never of condoned that.

op acquires these numbers by going to every phonebox in the area and looking at the stickers

so your saying your body is on par with most natural body builders but the only ever back exercise you have done is lat pulldown?

notsureifsrs

DB Chest press - 30kg

DB Shoulder press - 22.5kg

Kanevski is a ******* smh bro-science at it's finest.

Does he even lift?

i have a similar issue, failed at the bottom of a squat with no safety pins slight lower back pain ever since :confused:

no wood

mastiffs are very athletic dogs too

these guys with small cawks get reeled in by those ads on the side of pawn

anyone joining a penis forum is seriously screwed up and lmfao @ posting cawk pics for motivation CMON SON leave it...

those plates you are using are too small, the bar needs to be higher for you to get into a proper deadlift position, unless you're doing SLDL.

wut?

looks good brah should post a vid with more weight though its easy to keep good form with that..

imo you should look up more rather than at the floor to keep your back tight.

rope facepulls are my main rear delt movement

ignore these misc virgins who have never approached a woman before brah, wouldn't really call her a milf though but i guess whatever peppers your angus