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Type: Posts; User: george1612

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  • in for mass negging

    in for mass negging
  • lol. that is all

    lol. that is all
  • kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk...

    kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk...
  • who cares, if it was painted looks awesome buy it.

    who cares, if it was painted looks awesome buy it.
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    971

    Go and get a tan a proper one not some of this...

    Go and get a tan a proper one not some of this spray on bullchit, no homo or jersey shore wannabe here, but get a tan redness becomes less visible and you look more defined=winning all day.
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    202

    weight gain tends to be the cause, or if you stop...

    weight gain tends to be the cause, or if you stop doing pullups for a period of time.
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    3
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    658

    sounds like a classic rotator cuff injury,...

    sounds like a classic rotator cuff injury, hyperextension of it can lead to some nasty pain when doing heavy push exercises.
    happened to me i took 5 days off doing some body weight work like...
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    7
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    335

    ima say 23%, thought you lacked mass but from...

    ima say 23%, thought you lacked mass but from flexed bicep pose seem to have a good base just cut down slowly, its painful i know sitting above 16% you dont notice the weight loss for a while, but...
  • im glad your happy bro and if your seeing the...

    im glad your happy bro and if your seeing the results keep going.
    however 3kg in 3 months with what looks like a beginner body is noway near enough, you need to be eating a tonne more, and working...
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    8
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    708

    they work but they are ridiculously over priced...

    they work but they are ridiculously over priced for small results, buy some food grade hydrogen peroxide 35% conc and dilute it down to 5% with water use that, faster results can use it for longer...
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    33
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    1,609

    ditch the wanna be g ear piercing and eye brow...

    ditch the wanna be g ear piercing and eye brow trimming crap<-- not being a dick just honest, 6/10 imo. no homo
  • rise against-under the knife or anything from...

    rise against-under the knife or anything from the never back down soundtrack
  • Replies
    119
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    17,605

    jbo= no1 bro scientist, please go read some...

    jbo= no1 bro scientist, please go read some scientific material not the forum posts by other non knowledgable broscientist like you. protein-essential fats-essential carbs-to make up calories....
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    2
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    328

    assuming tensing in abs shot id guess like 12-13%...

    assuming tensing in abs shot id guess like 12-13% as there not overly cut but are visible, strong lat width but hit that chest brah!
  • Replies
    38
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    1,249

    Bare foot or flats for squats, and squatting on...

    Bare foot or flats for squats, and squatting on carpet is horrid too much movement imo. Flat foot allows for greater balance ive seen and heard.
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    368

    Strong avi for 16, keep lifting big and let them...

    Strong avi for 16, keep lifting big and let them mire by the time your 18 should be more than impressive, wish id started younger.
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    15
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    511

    stop sucking in your stomach and pulling your...

    stop sucking in your stomach and pulling your shoudlers back, then ask for real estimate.
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    36
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    1,288

    MILK! full fat milk , high cal good protein...

    MILK! full fat milk , high cal good protein cheap, whack it in with a protein shake and your good to go for a decent amount of protein.
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    4
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    525

    wouldnt consider doing anything heavy on your...

    wouldnt consider doing anything heavy on your lower back, rest it a few days then start with some bodyweight exercises to get it use to working again. if still bad as sad above go to a doc
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    2
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    240

    drink a protein shake directly after working out...

    drink a protein shake directly after working out with alot of water, protein helps to make you feel full and the water just bloats you and makes youy feel like not eating. but realistically you...
  • Results 1 to 20 of 96
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