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Disregard. I bought this Northern Lights power rack 20 years ago so I assumed that the company or the replacement parts didn't still exist but I just got off the phone and have replacement rubber...

I need to replace the rubber on my power rack spotter arms and I'm hoping someone knows a good source without having to buy a horse stall mat. I need 2 strips that are 0.75 inches thick, 2 inches...

Don't forget the MedX Avenger Leg Press. Some people think its better than the Hip Press but I think it's because they feel their quads more which does not necessarily make a better leg...

My Louie Simmons Combo Cage and Legend Fitness PRO SERIES Self-Adjusting Three-Way bench.
I love being able to set the safeties to exactly the right height with the 41 adjustments and the sumo...

Yes!
I did pulldowns for years but didn't develop a set of bat wings until I started doing weighted chins. My new home gym doesn't even have a pulldown machine because to me it is worthless. On the...

Tyler's stuff is very nice and his strength curves are right on. He is one of the few that actually thinks about what he is designing. I'd be surprised if you don't buy some of his stuff after...

I was the other way...I has an epigastric hernia from tossing around 100 lb suitcases and I couldn't eat much or stand for long periods of time. When you say "epidermal" do you mean epidural or local...

I just checked and the Yorks are actually 30mm 1000# test and 32mm 1500# test and the one from Rogue Fitness is "The Rogue Bar". I like the knurling on the Rogue bar better but the 32mm York is...

I'm going to make a padded platform to go in my rack and just use Iron Boots for the resistance.

If he is using it for squatting I would get one with center knurling. I've got 2 Yorks which are 28mm & 30mm and a a Rogue bar. I love the Rogue bar but it does not have center knurling so it will...

These are not 1:1 ratio but for your price range you can get these used or reconditioned and they are pretty dam good leg presses.
You won't pile weight on them like a 45 degree leg press and they...

I only use an ez curl bar for skull cushers. The typical grip on an ez curl bar does not equally stress the lateral & medial head of the bicep and the brachialis. A narrow grip on a straight bar hits...

A friend of mine has the Hip Press and Seated Squat Pro. He likes both but prefers the Hip Press. The Power Squat Pro was not an option for me because my goal was to get the weight off my back.

Don't knock the shake weights...I bought some for my wife and our alone time is much more intense!

I had the same experiences with pro style dumbbells at the gym I used to run. Hex dbs are cheaper and bending the handles shouldn't be an issue in a home gym environment, pro style looks cooler...

I hear ya on the plate under estimate. I have 42 45lb plates and now figure I also need to place a 4th order for another dozen. The worst part is due to geography I bet I have to pay more for my...

No responses but I guess it's because you have the bases covered with your setup. I would get a VKR tower over doing them hanging from your monkey bar because it would be safer and if you are hanging...

Lol...I have to fly to get to the boarder.
I don't mind the shipping costs because I have no other options in my case, I'm just looking for a pair of Iron Boots.
Actually I do mind the shipping...

As was said above, unless it's a high end bar and or plates that is not a great used price. I know the pain of paying through the nose for low end gear here in Canada. Where I live we don't even have...

A guy with a recreation degree told me that he tore his rotator cuff (never saw a Doctor, just knew it was tore) got a massage and it was better within a week...lol
My last 2 tears have taken me...