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This man is helpless :(
Listen to what people are telling you..

Maybe possibe if you put everything into it.

Uh, why?

Ive never measured them. what do they look to be.

http://i27.tinypic.com/14k9quv.jpg

Ignore the emo ****, you look ****ing massive dude.

Haha, thanks dude.

Lol? How am i emo? rofl

No, i mean 100 % clean diet and hardcore abb excises and hardcore cardio.

Well 4 months ago i was very unhappy with my body, and weighed about 200.
I looked like this:
http://i6.tinypic.com/81f5fnd.jpg

1.5 months later, i had lost 20 pounds.....

Alright, well, comments?

Nice, close to an 8 pack

Thanks, i'm starting to bulk now.




Thanks. it was hell, lol.

added before pic

http://i2.tinypic.com/6u6ufs5.jpg
http://i19.tinypic.com/8bg2r84.jpg

comments?

I could never be 100% clean. Cravings get to me.

same here

Wow no need to neg rep me, your parents ARE stupid if they think whey protein is a steroid.

Your parents are ****ing stupid.

Lets earn reps, not play stupid games to get them.